Click to: Share, Shop, & Much More!

Toast with Guacamole, Feta Cheese, and Mango

Appetizers & Snacks

Toast with Guacamole, Feta Cheese, and Mango
Nutrition Facts
4 serving per container
Serving size 1 serving
Calories 480
% Daily Value*
Total Fat 25g 33%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 10mg 4%
Sodium 480mg 21%
Total Carbohydrates 55g 20%
Dietary Fiber 9g 33%
Total Sugars 9g  
  Includes 0g Added Sugars 0%
Protein 11g
Vitamin D 0.41mg 2%
Calcium 106mg 8%
Iron 3mg 15%
Potassium 620mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 2 ea. Avocados From Mexico
  • 1 ea. large baguette bread, sliced
  • 1 ea. mango, diced
  • 1/2 c. queso fresco, crumbled
  • 1/2 ea. lemon, juiced
  • 1/2 ea. Serrano chiles, minced
  • 2 T. olive oil
  • 2 T. white onion, minced
  • 2 T. cilantro, chopped
  • 1/8 t. cumin
  • Salt and pepper to taste
Text Me Ingredients

Instructions

  1. Preheat oven to 350°F.
  2. In a bowl, mash the avocado. Add lemon juice, oil, cumin, salt and pepper to taste. Add the Serrano chile, onion and cilantro; mix well and set aside.
  3. Cut the baguette bread diagonally into 8 slices and bake until toasted, approximately 10-12 minutes, or until desired crispiness.
  4. Evenly layer each crostini with guacamole. Garnish with queso fresco and chopped mango and serve.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Toast with Guacamole, Feta Cheese, and Mango
Amount Per Serving 4
Calories 480 Calories from Fat 0
% Daily Value*
Total Fat 25g 33%
Saturated Fat 5g 25%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 10mg 4%
Sodium 480mg 21%
Total Carbohydrates 55g 20%
Dietary Fiber 9g 33%
Total Sugars 9g  
  Includes 0g Added Sugars 0%
Protein 11g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.41mg 0.41%
Calcium 106mg 8%
Iron 3mg 15%
Potassium 620mg 15%
* Percent Daily Values are based on a 2000 calorie diet.

You May Also Like:

Close Button

Great! Add your phone
number here and I'll text you
the ingredients and a link.

Please enter 10-digit US phone number

avocadosfrommexico.com © 2022 All rights reserved.

Share On Twitter Twitter
Share On Facebook Facebook
Share On Pinterest Google+
Send Email Google+
Share On Share
Twitter Facebook Google+ Google+ Share