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Cheese Sticks with Avocado Cream

Appetizers & Snacks

Cheese Sticks with Avocado Cream
Nutrition Facts
6 serving per container
Serving size 1 serving
Calories 410
% Daily Value*
Total Fat 33g 42%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 25mg 9%
Sodium 320mg 14%
Total Carbohydrates 20g 7%
Dietary Fiber 7g 26%
Total Sugars 1g  
  Includes 0g Added Sugars 0%
Protein 12g
Calcium 228mg 20%
Iron 1mg 6%
Potassium 550mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 3 ea. Avocados From Mexico
  • 2 ea. packages of wonton dough
  • 1-1/2 c. vegetable oil, for frying
  • 6 ea. mozzarella cheese sticks, cut in half horizontally
  • 1 ea. tomato, diced
  • 3 T. heavy cream
  • 1/8 t. lemon juice
  • 1/3 c. liquid egg white
  • Salt and pepper to taste
Text Me Ingredients

Instructions

  1. In a bowl mash avocados and add a few drops of lemon juice, heavy cream and salt and pepper to taste.
  2. Place the two pieces of wonton dough on a pan and cut into 12 pieces. Then place 1 slice of cheese in the middle lengthwise. Next, evenly distribute the diced tomatoes between each of the 12 wontons. Place on top of the cheese.
  3. To wrap the wontons, heavily brush egg white along the edges and seal all sides and press with a fork along the edges.
  4. Bring saucepan of oil to medium-high heat, approximately 325°F. Place 2 wontons in at a time and cook for 30-45 seconds, or until golden brown. Tip the pan to make sure wonton is covered in oil. Then flip and cook for the same amount of time. Repeat for remaining wontons. As wontons are done cooking, set on a paper towel to soak up remaining oil.
  5. Plate and serve with avocado cream.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Cheese Sticks with Avocado Cream
Amount Per Serving 6
Calories 410 Calories from Fat 0
% Daily Value*
Total Fat 33g 42%
Saturated Fat 8g 40%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 25mg 9%
Sodium 320mg 14%
Total Carbohydrates 20g 7%
Dietary Fiber 7g 26%
Total Sugars 1g  
  Includes 0g Added Sugars 0%
Protein 12g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.05mg 0.05%
Calcium 228mg 20%
Iron 1mg 6%
Potassium 550mg 10%
* Percent Daily Values are based on a 2000 calorie diet.

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