Avocado Bruschetta with Feta

Appetizers & Snacks

Avocado Bruschetta with Feta
Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 2
Calories 390
% Daily Value*
Total Fat 19g 24%
Saturated Fat 4.5g 24%
Trans Fat 0g  
Cholesterol 15mg 6%
Sodium 500mg 22%
Total Carbohydrates 49g 18%
Dietary Fiber 4g 16%
Total Sugars 5g  
  Includes 0g Added Sugars 0%
Protein 11g 0%
Calcium 113mg 8%
Iron 3mg 15%
Potassium 440mg 24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 6 ea. baguette rounds, in crostini form
  • 2 ea. small tomatoes, diced
  • 1/2 ea. Avocados From Mexico, diced
  • 1/4 c. feta cheese, crumbled
  • 1 T. basil, minced
  • 1 T. extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 375°F.
  2. Brush olive oil onto both sides of baguette rounds, salt and pepper to taste and place on foil-lined baking sheet. Toast in oven approximately 8-10 minutes, or until desired crispiness.
  3. While the bread is toasting, in a medium-size bowl, combine avocado, tomatoes, basil, feta and salt and pepper to taste. Stir to combine.
  4. Once crostinis are toasted, removed from oven. Evenly distribute the avo-tomato mixture on top of each crositni round and serve.

    Reviews

    Nutrition Facts
    Avocado Bruschetta with Feta
    Amount Per Serving 2
    Calories 390 Calories from Fat 0
    % Daily Value*
    Total Fat 19g 24%
    Saturated Fat 4.5g 24%
    Trans Fat 0g  
    Polyunsaturated Fat 0g  
    Monounsaturated Fat 0g  
    Cholesterol 15mg 6%
    Sodium 500mg 22%
    Total Carbohydrates 49g 18%
    Dietary Fiber 4g 16%
    Total Sugars 5g  
      Includes 0g Added Sugars 0%
    Protein 11g 0%
    Vitamin A 0mg 0%
    Vitamin C 0mg 0%
    Vitamin D 0.07mg 0.07%
    Calcium 113mg 8%
    Iron 3mg 15%
    Potassium 440mg 24%
    * Percent Daily Values are based on a 2000 calorie diet.

    Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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