PULLED PORK AND AVOCADO MASH TOSTADA

Tacos

PULLED PORK AND AVOCADO MASH TOSTADA
Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 4
Calories 730
% Daily Value*
Total Fat 44g 56%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 70mg 24%
Sodium 300mg 13%
Total Carbohydrates 61g 22%
Dietary Fiber 18g 63%
Total Sugars 25g  
  Includes 8g Added Sugars 16%
Protein 32g 0%
Vitamin D 0.72mg 4%
Calcium 118mg 10%
Iron 3mg 15%
Potassium 1750mg 56%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

This crunchy tostada is layered with flavor! This recipe is sure to be a regular in your weekly menu.

Ingredients

  • 1 lb. Pork loin
  • 1 ea. Mango, peeled and diced
  • 1 ea. Green bell pepper, diced
  • 1/2 ea. Yellow onion, diced
  • 1/2 ea. Habanero pepper, minced
  • 2 T. Honey
  • 2 T. Cilantro, chopped
  • 1 ea. Garlic clove, minced
  • 1/4 t. Chili powder
  • 1/4 t. Paprika
  • 1/8 t. Orange peel, dried
  • Salt and pepper, to taste
  • Mango Salsa
  • 1 ea. Mango, diced
  • 2 T. Red onion, diced
  • 2 T. Cilantro
  • 1 t. Apple cider vinegar
  • 1 t. Lime juice
  • Tostada
  • 8 ea. Tostada shells
  • 4 ea. Avocados From Mexico
  • 3 T. Queso fresco, crumbled
Text Me Ingredients

Instructions

  1. For the pulled pork: In a large crockpot, add pork loin, mango, bell pepper, yellow onion, habanero pepper, honey, cilantro, garlic, chili powder, paprika and orange peel. Cook on low heat for approximately 8 hours or until the pork can easily pull apart and salt and pepper to taste.
  2. In a large bowl, add mango, onion, cilantro, apple cider vinegar and lime juice. Stir until ingredients are evenly dispersed.
  3. On a large plate, evenly spread out tostada shells.
  4. Evenly spread the avocado on top of the tostada shells.
  5. Evenly distribute the pulled pork, followed by the mango salsa and queso fresco onto the avocado covered shells. Repeat this step until there are no remaining ingredients.

Reviews

Nutrition Facts
PULLED PORK AND AVOCADO MASH TOSTADA
Amount Per Serving 4
Calories 730 Calories from Fat 0
% Daily Value*
Total Fat 44g 56%
Saturated Fat 9g 45%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 70mg 24%
Sodium 300mg 13%
Total Carbohydrates 61g 22%
Dietary Fiber 18g 63%
Total Sugars 25g  
  Includes 8g Added Sugars 16%
Protein 32g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0.72mg 0.72%
Calcium 118mg 10%
Iron 3mg 15%
Potassium 1750mg 56%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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