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Home > Spanish Recipes > Desayunos > Gallo Pinto con Aguacate de México

Gallo Pinto con Aguacate de México

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Gallo Pinto con Aguacate de México
Nutrition Facts
1 serving per container
Serving size 1 serving
Amount Per Serving 2
Calories 300
% Daily Value*
Total Fat 13g 17%
Saturated Fat 4g
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 15mg 5%
Sodium 180mg 8%
Total Carbohydrates 39g 14%
Dietary Fiber 6g 21%
Total Sugars 3g  
  Includes 0g Added Sugars
Protein 10g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 0mg 4%
Iron 0mg 15%
Potassium 478mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
2 serving per container
Serving size 1 serving
Calories 300
% Daily Value*
Total Fat 13g 17%
Saturated Fat 4g
Cholesterol 15mg 5%
Sodium 180mg 8%
Total Carbohydrates 39g 14%
Dietary Fiber 6g 21%
Total Sugars 3g  
Protein 10g
Calcium 0mg 4%
Iron 0mg 15%
Potassium 478mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Recommended

Ingredients

  • 1 aguacate de méxico grande, entajadas
  • 1 cebolla, picada
  • 4 dientes de ajo, picado fino
  • 1 taza de arroz blanco cocinado
  • 1 taza de frijoles negros cocidos
  • 2 cucharadas de mantequilla
  • cilantro y sal al gusto
  • 4 rebanadas de pan bimbo tostado
Text Me Ingredients

Instructions

  1. Sofreír con la mantequilla en un sartén el ajo y la cebolla.
  2. Agregar los frijoles y dejarlos unos 5 minutos a fuego medio. Agregar el arroz, sal al gusto y cilantro.
  3. Distribuir sobre el Pan Bimbo tostado y colocar tajadas de Aguacate de México encima.
  4. Y para darle un toque personal échale un poco de tú Salsa TABASCO® preferida.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Gallo Pinto con Aguacate de México
Amount Per Serving 2
Calories 300 Calories from Fat 0
% Daily Value*
Total Fat 13g 17%
Saturated Fat 4g
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 15mg 5%
Sodium 180mg 8%
Total Carbohydrates 39g 14%
Dietary Fiber 6g 21%
Total Sugars 3g  
  Includes 0g Added Sugars
Protein 10g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 0mg 4%
Iron 0mg 15%
Potassium 478mg 10%
* Percent Daily Values are based on a 2000 calorie diet.
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