Click to: Share, Shop, & Much More!

No-Cook Avocado and Vegetable Soup

Lunch

No-Cook Avocado and Vegetable Soup
Nutrition Facts
4 serving per container
Serving size 1 serving
Calories 380
% Daily Value*
Total Fat 15g 20%
Saturated Fat 2.5g 12%
Trans Fat 0g  
Cholesterol 0mg
Sodium 1310mg 57%
Total Carbohydrates 50g 18%
Dietary Fiber 16g 58%
Total Sugars 15g  
  Includes 0g Added Sugars 0%
Protein 14g
Calcium 142mg 10%
Iron 4mg 25%
Potassium 1880mg 40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 6 ea. medium radishes, finely chopped
  • 2 ea. medium Avocados From Mexico, cut into 3/4-inch pieces
  • 2 ea. ripe tomatoes, seeded and coarsely chopped
  • 1 ea. celery rib, thinly sliced
  • 1 ea. medium yellow bell pepper, seeded, and cut into 1/2-inch pieces
  • 1 ea. medium cucumber, peeled, seeded, and cut into 1/2-inch pieces
  • 1 ea. 16-ounce can Great Northern beans, rinsed and drained
  • 1/2 t. chili powder
  • 1/4 c. red wine vinegar
  • 1 ea. 32-ounce bottle spicy vegetable juice
  • 1 t. salt
  • 1-1/2 t. cilantro, chopped
Text Me Ingredients

Instructions

  1. In large bowl, combine radishes, avocado, tomatoes, celery, bell pepper, cucumber, beans, chili powder, and vinegar, stirring gently until evenly mixed. Add vegetable juice and season with salt to taste.
  2. Cover bowl with plastic wrap and refrigerate soup for at least 30 minutes to let flavors meld, or for up to 4 hours.
  3. Serve chilled and garnish with chopped cilantro.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
No-Cook Avocado and Vegetable Soup
Amount Per Serving 4
Calories 380 Calories from Fat 0
% Daily Value*
Total Fat 15g 20%
Saturated Fat 2.5g 12%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg
Sodium 1310mg 57%
Total Carbohydrates 50g 18%
Dietary Fiber 16g 58%
Total Sugars 15g  
  Includes 0g Added Sugars 0%
Protein 14g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 142mg 10%
Iron 4mg 25%
Potassium 1880mg 40%
* Percent Daily Values are based on a 2000 calorie diet.

You May Also Like:

Close Button

Great! Add your phone
number here and I'll text you
the ingredients and a link.

Please enter 10-digit US phone number

avocadosfrommexico.com © 2023 All rights reserved.

Share On Twitter Twitter
Share On Facebook Facebook
Share On Pinterest Google+
Send Email Google+
Share On Share
Twitter Facebook Google+ Google+ Share