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Avocado Soup Tabasco Style

Soups

Avocado Soup Tabasco Style
Nutrition Facts
4 serving per container
Serving size 1 serving
Calories 530
% Daily Value*
Total Fat 49g 62%
Saturated Fat 12g 61%
Trans Fat 0g  
Cholesterol 40mg 14%
Sodium 890mg 39%
Total Carbohydrates 27g 10%
Dietary Fiber 18g 64%
Total Sugars 5g  
  Includes 0g Added Sugars 0%
Protein 7g
Vitamin D 0.21mg 2%
Calcium 57mg 4%
Iron 2mg 10%
Potassium 1340mg 30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 5 ea. Avocados From Mexico, cubed
  • 4 c. chicken broth
  • 4 ea. branches cilantro, finely chopped
  • 3 ea. Serrano chiles, seeded and deveined
  • 2 ea. lemons
  • 1/2 ea. onion, finely chopped
  • 1/2 c. milk cream
  • 1/4 t. ground cumin
  • Salt to taste
Text Me Ingredients

Instructions

  1. Mix the avocado, onion, chile, cilantro and add salt to taste.
  2. In a pot, heat the broth at medium heat with cumin for 10 minutes.
  3. One warm, put broth into a bowl. Add avocado, chile, cilantro and onion mixture.
  4. Once combines, separate broth into 4 bowls, top add the cream and lemon juice and serve.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Avocado Soup Tabasco Style
Amount Per Serving 4
Calories 530 Calories from Fat 0
% Daily Value*
Total Fat 49g 62%
Saturated Fat 12g 61%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 40mg 14%
Sodium 890mg 39%
Total Carbohydrates 27g 10%
Dietary Fiber 18g 64%
Total Sugars 5g  
  Includes 0g Added Sugars 0%
Protein 7g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.21mg 0.21%
Calcium 57mg 4%
Iron 2mg 10%
Potassium 1340mg 30%
* Percent Daily Values are based on a 2000 calorie diet.

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