Avocado and Roasted Corn Crab Burgers with Chipotle Crema

Sandwiches, Burgers & Wraps

Avocado and Roasted Corn Crab Burgers with Chipotle Crema
Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 6
Calories 590
% Daily Value*
Total Fat 38g 49%
Saturated Fat 6g 30%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 100mg 34%
Sodium 1660mg 72%
Total Carbohydrates 46g 17%
Dietary Fiber 8g 27%
Total Sugars 8g  
  Includes 0g Added Sugars 0%
Protein 16g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0.31mg 2%
Calcium 178mg 15%
Iron 4mg 20%
Potassium 620mg 49%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Avocado, crab, roasted corn, cumin, scallions and more make a delicious burger! Layered with sliced avocado, lettuce, tomato, onion and a chipotle crema, it's one your family will love!

Ingredients

  • Avocado Roasted Corn Patties:
  • 1/2 lb. crab meat
  • 2 c. fire-roasted corn kernels
  • 3 ea. chopped scallion
  • 2 ea. egg yolks
  • 1/2 c. bread crumbs
  • 1/4 c. mayonnaise
  • 1 T. stoneground or dijon mustard
  • 1 T. finely chopped jalapeño
  • 1/2 T. kosher salt
  • 1/2 T. ground cumin
  • 1/2 T. onion powder
  • 1/2 ea. Avocado From Mexico, diced
  • 2 T. olive oil
  • Chipotle Crema:
  • 1/2 c. mayonnaise
  • 1 T. chopped fresh garlic
  • 1/2 T. TABASCO® Chipotle Pepper Sauce
  • 2 t. fresh lime juice
  • 1/2 t. salt
  • Burger Build:
  • 6 ea. burger buns
  • 12 ea. leaves Bibb lettuce
  • 12 ea. slices fresh avocado
  • 6 ea. slices tomato
  • 6 ea. slices red onion

Instructions

  1. Prepare the burgers: preheat oven to 400°F. In a large bowl, mix together crab, corn, scallion, egg yolks, bread crumbs, mayonnaise, mustard, jalapeño, salt, cumin, and onion powder until well combined. Gently fold in diced avocado until well distributed, keeping pieces intact. Form mixture into 6 patties. Heat olive oil in a large nonstick skillet over medium-high heat. Sauté burgers about 3 minutes per side until golden brown. Transfer them to a parchment-lined baking sheet to finish cooking for about 10 minutes.
  2. Prepare chipotle crema: In a small bowl, whisk together mayonnaise, garlic, Tabasco chipotle sauce, lime juice and salt until well combined.
  3. Assemble burgers: place a corn and avocado patty on the bottom half of each bun. Top with chipotle crema, lettuce, tomato, onion, and sliced avocado. Cover with top bun, serve, and enjoy.

Reviews

Nutrition Facts
Avocado and Roasted Corn Crab Burgers with Chipotle Crema
Amount Per Serving 6
Calories 590 Calories from Fat 0
% Daily Value*
Total Fat 38g 49%
Saturated Fat 6g 30%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 100mg 34%
Sodium 1660mg 72%
Total Carbohydrates 46g 17%
Dietary Fiber 8g 27%
Total Sugars 8g  
  Includes 0g Added Sugars 0%
Protein 16g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0.31mg 2%
Calcium 178mg 15%
Iron 4mg 20%
Potassium 620mg 49%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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