Mediterranean Avocado Pasta Salad

Salads

Mediterranean Avocado Pasta Salad
Nutrition Facts
10 serving per container
Serving size 1 serving
Calories 240
% Daily Value*
Total Fat 11g 15%
Saturated Fat 2.5g 12%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbohydrates 28g 10%
Dietary Fiber 5g 19%
Total Sugars 3g  
  Includes 0g Added Sugars 0%
Protein 8g
Calcium 60mg 4%
Iron 2mg 10%
Potassium 160mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 1/4 c. olive oil
  • 3 T. apple cider or red wine vinegar
  • 2 T. fresh lime juice
  • 1/2 t. yellow mustard
  • 1 ea. garlic clove, minced
  • 1/4 c. basil, minced
  • Salt to taste
  • Pepper to taste
  • 1 ea. rotini pasta, cooked (can substitute for penne or farfalle)
  • 1 ea. large cucumber, diced
  • 1 ea. medium Avocado From Mexico, pitted, peeled, & diced
  • 1 ea. pint cherry tomatoes, halved
  • 1/2 c. peas
  • 1/2 c. feta cheese, crumbled
  • 1/4 c. red onion, thinly sliced
  • 1/4 c. Kalamata olive, pitted & sliced
Text Me Ingredients

Instructions

  1. In a small bowl, whisk together olive oil, vinegar, lime juice, mustard, garlic, basil, salt, and pepper until well combined.
  2. In a large bowl, combine pasta, cucumber, avocados, tomatoes, peas, feta cheese, red onions, and Kalamata olive; toss gently with dressing.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Mediterranean Avocado Pasta Salad
Amount Per Serving 10
Calories 240 Calories from Fat 0
% Daily Value*
Total Fat 11g 15%
Saturated Fat 2.5g 12%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbohydrates 28g 10%
Dietary Fiber 5g 19%
Total Sugars 3g  
  Includes 0g Added Sugars 0%
Protein 8g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.03mg 0.03%
Calcium 60mg 4%
Iron 2mg 10%
Potassium 160mg 4%
* Percent Daily Values are based on a 2000 calorie diet.

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