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Avocado Pineapple Salad

Avocado Pineapple Salad

When you’re craving avocados, this recipe’s got you. It’s made with fresh Avocados From Mexico, so you know it’s gonna be goooood. Oh, and don’t forget to bookmark this recipe, because once you try it, you’ll be back for more.

Avocado Pineapple Salad
SERVES 6-8
Calories 320
NUTRITION INFO

INGREDIENTS

  • 1/3 cup olive oil
  • 1/3 cup white wine vinegar
  • 1/3 cup fresh orange juice
  • 1/3 cup sugar
  • Salt and pepper to taste
  • 3 cups of pineapple chunks
  • 2 avocados hass skinless and seedless cubed
  • 1 romaine lettuce into slices
  • 1 medium red onion cut into small slices

INSTRUCTIONS

  1. In a blender mix oil of olive, the vinegar, sugar and orange juice. Salt and pepper to taste.
  2. In a large bowl mix lettuce, pineapple, onion and avocado and slowly pour the dressing to your liking.

Nutrition Facts

Recipe makes 6-8 servings

Serving Size 1 serving ( 0 )

Amount per serving

Calories 320

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  • Daily Value*
  • Total Fat 22g 29%
    • Saturated Fat 3g 16%
    • Trans Fat 0g
    • Polyunsaturated Fat g
    • Monounsaturated Fat g
  • Cholesterol 0mg 0%
  • Sodium 15mg 1%
  • Total Carbohydrate 33g 12%
    • Dietary Fiber 7g 25%
    • Total Sugars 21g
      • Includes 11g Added Sugars 22%
  • Protein 3g
  • Vitamin D 0mcg0%
  • Calcium 59mg4%
  • Iron 2mg10%
  • Potassium 730mg15%

DID YOU KNOW?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including it’s rich
history, cultural impact and tasty ways to eat this delicious
superfood in guacamole as well as other dishes!

Also of Interest:
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