Avocado Egg Salad

Salads

Avocado Egg Salad
Nutrition Facts
4 serving per container
Serving size 1 serving
Calories 170
% Daily Value*
Total Fat 12g 16%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 185mg 62%
Sodium 640mg 28%
Total Carbohydrates 7g 2%
Dietary Fiber 4g 16%
Total Sugars 2g  
  Includes 0g Added Sugars 0%
Protein 8g
Vitamin D 1mg 6%
Calcium 40mg 4%
Iron 1mg 6%
Potassium 360mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 4 ea. eggs, hard-boiled & roughly chopped
  • 1 ea. large Avocado From Mexico, pitted & peeled
  • 1-1/2 T. dijon mustard
  • 3/4 t. salt
  • 1/4 t. pepper
  • 1/4 c. celery, small dice
  • 2 T. green onions, minced
Text Me Ingredients

Instructions

  1. Mash the avocado with the mustard, salt, and pepper.
  2. Add celery, green onions, and eggs; fold gently into avocado mixture.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Avocado Egg Salad
Amount Per Serving 4
Calories 170 Calories from Fat 0
% Daily Value*
Total Fat 12g 16%
Saturated Fat 3g 15%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 185mg 62%
Sodium 640mg 28%
Total Carbohydrates 7g 2%
Dietary Fiber 4g 16%
Total Sugars 2g  
  Includes 0g Added Sugars 0%
Protein 8g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 1mg 1%
Calcium 40mg 4%
Iron 1mg 6%
Potassium 360mg 8%
* Percent Daily Values are based on a 2000 calorie diet.

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