Avocado & Cucumber Grapefruit Salad

Salads

Avocado & Cucumber Grapefruit Salad
Nutrition Facts
4 serving per container
Serving size 1 serving
Calories 340
% Daily Value*
Total Fat 19g 24%
Saturated Fat 2.5g 14%
Trans Fat 0g  
Cholesterol 0mg
Sodium 170mg 7%
Total Carbohydrates 43g 16%
Dietary Fiber 18g 65%
Total Sugars 18g  
  Includes 8g Added Sugars 16%
Protein 5g
Calcium 83mg 6%
Iron 3mg 15%
Potassium 1120mg 25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 8 ea. large romaine lettuce leaves
  • 2 ea. Avocados From Mexico, sliced
  • 1 c. grapefruit segments
  • 1 ea. jicama, cut into 1-inch matchsticks
  • 1/4 c. red onion, thinly sliced
  • 3 T. grapefruit juice
  • 2 T. honey
  • 1 T. olive oil
  • 1-1/2 ea. jalapeño, minced
  • 1/4 t. salt
Text Me Ingredients

Instructions

  1. In a small bowl whisk together olive oil, grapefruit juice, honey, jalapeño and salt until well combined.
  2. In a medium bowl, combine jicama, onions, grapefruit segments and avocados; toss gently with dressing.
  3. Divide the romaine lettuce among 4 individual serving dishes and top each with the avocado, cucumber, and grapefruit salad and serve.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Avocado & Cucumber Grapefruit Salad
Amount Per Serving 4
Calories 340 Calories from Fat 0
% Daily Value*
Total Fat 19g 24%
Saturated Fat 2.5g 14%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg
Sodium 170mg 7%
Total Carbohydrates 43g 16%
Dietary Fiber 18g 65%
Total Sugars 18g  
  Includes 8g Added Sugars 16%
Protein 5g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 83mg 6%
Iron 3mg 15%
Potassium 1120mg 25%
* Percent Daily Values are based on a 2000 calorie diet.

You May Also Like:

Close Button

Great! Add your phone
number here and I'll text you
the ingredients and a link.

Please enter 10-digit US phone number
Share On Twitter Twitter
Share On Facebook Facebook
Share On Pinterest Google+
Send Email Google+
Share On Share
Twitter Facebook Google+ Google+ Share