Asian Salad with Beef & Avocado

Salads

Asian Salad with Beef & Avocado
Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 4
Calories 260
% Daily Value*
Total Fat 18g 24%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 170mg 7%
Total Carbohydrates 11g 4%
Dietary Fiber 6g 20%
Total Sugars 4g  
  Includes 1g Added Sugars 2%
Protein 15g 0%
Calcium 68mg 6%
Iron 3mg 15%
Potassium 720mg 24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 8 oz. grilled flank steak, thinly sliced
  • 4 c. mixed salad greens
  • 1-1/2 c. red bell pepper, thinly sliced
  • 1 ea. Avocado From Mexico, sliced
  • 3/4 c. snow peas
  • 1/2 c. scallions, thinly sliced
  • 1/2 c. cilantro, chopped
  • 2 T. vegetable oil
  • 2 T. rice vinegar
  • 1-1/2 t. soy sauce
  • 1 t. fresh ginger, grated (or 1/4 t. ground ginger)
  • 1 t. sugar
  • 1/2 t. toasted sesame oil

Instructions

  1. In a small bowl, whisk together vegetable oil, rice vinegar, soy sauce, fresh ginger, sugar and toasted sesame oil until well combined.
  2. In a large bowl, combine salad greens, red bell peppers, scallions, snow peas, and cilantro; toss with dressing.
  3. Divide the tossed salad among 4 individual serving dishes and top each with avocado and steak.

    Reviews

    Nutrition Facts
    Asian Salad with Beef & Avocado
    Amount Per Serving 4
    Calories 260 Calories from Fat 0
    % Daily Value*
    Total Fat 18g 24%
    Saturated Fat 3.5g 18%
    Trans Fat 0g  
    Polyunsaturated Fat 0g  
    Monounsaturated Fat 0g  
    Cholesterol 35mg 12%
    Sodium 170mg 7%
    Total Carbohydrates 11g 4%
    Dietary Fiber 6g 20%
    Total Sugars 4g  
      Includes 1g Added Sugars 2%
    Protein 15g 0%
    Vitamin A 0mg 0%
    Vitamin C 0mg 0%
    Vitamin D 0mg 0%
    Calcium 68mg 6%
    Iron 3mg 15%
    Potassium 720mg 24%
    * Percent Daily Values are based on a 2000 calorie diet.

    Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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