Avocado Mexican Casserole

Main Dishes

Avocado Mexican Casserole
Nutrition Facts
8 serving per container
Serving size 1 serving
Calories 470
% Daily Value*
Total Fat 28g 36%
Saturated Fat 10g 49%
Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 640mg 28%
Total Carbohydrates 32g 28%
Dietary Fiber 9g 31%
Total Sugars 7g  
  Includes 0g Added Sugars 0%
Protein 23g
Vitamin D .27mg 2%
Calcium 290mg 20%
Iron 4mg 20%
Potassium 1000mg 20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Spice up your casserole! It is easy to make, and easy to feed a crowd! Great for a party or for dinner with leftovers, everyone is sure to enjoy!

Ingredients

  • 12 ea. Corn tortilas
  • 1 lb. Ground beef, 90% lean
  • 1 ea. Jar of marinara sauce
  • 2 ea. Avocados From Mexico, sliced
  • 2 c. Mexican cheese blend
  • 1/2 c. Cilantro, chopped
  • 1/4 c. Yellow onion, diced
  • 1 ea. Roma tomato, diced
  • 1 ea. Packet of taco seasoning
  • 1 T. Avocado oil
  • For the Avocado Crema Drizzle:
  • 1/2 ea. Avocados From Mexico
  • 1/4 c. Sour cream
  • 2 T. Milk, 2%
  • 1 T. Cilantro, chopped
  • 1 t. Garlic powder
  • To taste, Salt and pepper
Text Me Ingredients

Instructions

  1. Preheat the oven to 350ºF degrees.
  2. In a large skillet on medium heat, warm avocado oil and add ground beef and onion. Brown beef until thoroughly cooked (approximately 10 minutes) and stir in taco seasoning until well combined.
  3. In a 9x13 glass pan, add one third of the marinara sauce. Evenly distribute half of the corn tortillas, one third of the marinara sauce, and one half of the cheese, ground beef, tomatoes and cilantro. Repeat this step.
  4. Cover the glass pan with foil and bake for 30 minutes. Take off the foil and bake for another 10 minutes.
  5. In a medium bowl, add avocado, sour cream, milk, cilantro, garlic powder and salt and pepper to taste. Whisk until smooth to form the avocado crema drizzle.
  6. Once the casserole has cooled, add the avocado and drizzle the avocado crema drizzle.
Nutrition Facts
Avocado Mexican Casserole
Amount Per Serving 8
Calories 470 Calories from Fat 0
% Daily Value*
Total Fat 28g 36%
Saturated Fat 10g 49%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 70mg 23%
Sodium 640mg 28%
Total Carbohydrates 32g 28%
Dietary Fiber 9g 31%
Total Sugars 7g  
  Includes 0g Added Sugars 0%
Protein 23g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D .27mg .27%
Calcium 290mg 20%
Iron 4mg 20%
Potassium 1000mg 20%
* Percent Daily Values are based on a 2000 calorie diet.

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