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Toluca Guac with Chorizo and Chiles Toreados AKA Cave Man Guac

Guacamole & Dips

Toluca Guac with Chorizo and Chiles Toreados AKA Cave Man Guac
Nutrition Facts
6-8 serving per container
Serving size 1 serving
Calories 310
% Daily Value*
Total Fat 26g 34%
Saturated Fat 7g 36%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 910mg 40%
Total Carbohydrates 12g 4%
Dietary Fiber 7g 25%
Total Sugars 2g  
  Includes 0g Added Sugars 0%
Protein 11g
Vitamin D 0.27mg 2%
Calcium 104mg 8%
Iron 1mg 6%
Potassium 540mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sizzle, spice and things nice! This guac packs chorizo, tomato and jalapeño to create a serious guacamole! A perfect side dish to a lime tortilla chip or a topping on a salad, this guac can work for a party or as part of a quick dinner at home. Plus, the healthy avocado featured in this recipe is a good source of fiber (11% of the DV) and is a great way to add variety to your diet.

Ingredients

  • 1 ea. jalapeño or serrano chile, whole
  • 1 T. vegetable oil
  • 1/4 c. chopped white onion
  • 3 T. freshly squeezed lime juice
  • 2 T. soy sauce
  • 8 oz. raw Mexican chorizo, casings removed and roughly chopped
  • 3 ea. Avocados From Mexico, halved, pitted, meat scooped out, and diced
  • 1 ea. roma tomato, cored, seeded, and diced
  • 1/2 c. crumbled queso fresco or may substitute farmer’s cheese or mild feta
Text Me Ingredients

Instructions

  1. Roll the chile with your hand on your kitchen counter. Heat the oil in a medium-sized skillet over medium heat. Once hot, cook the chile for about 9 to 10 minutes, flipping it every 2 to 3 minutes, so it is completely and deeply browned on all sides. Place the chile along with the oil from the skillet in a bowl. Once the chile is cool enough to handle, remove it from the bowl and chop it, discarding the stem and the seeds if desired. Place the chopped chile back in the bowl, incorporate the onion, the lime juice, and soy sauce. Combine well.
  2. Place the same skillet over medium-high heat. Cook the chopped chorizo for 5 to 6 minutes, stirring occasionally with a wooden spoon, breaking it into smaller bite-sized chunks until browned, but don’t let it burn. Remove from the heat and place in a bowl.
  3. In a serving bowl, lightly mash the avocados. Incorporate the prepared chiles toreados and mix well. Sprinkle on the diced tomato and chorizo and, lastly, sprinkle the queso fresco on top.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Toluca Guac with Chorizo and Chiles Toreados AKA Cave Man Guac
Amount Per Serving 6-8
Calories 310 Calories from Fat 0
% Daily Value*
Total Fat 26g 34%
Saturated Fat 7g 36%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 35mg 12%
Sodium 910mg 40%
Total Carbohydrates 12g 4%
Dietary Fiber 7g 25%
Total Sugars 2g  
  Includes 0g Added Sugars 0%
Protein 11g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.27mg 0.27%
Calcium 104mg 8%
Iron 1mg 6%
Potassium 540mg 10%
* Percent Daily Values are based on a 2000 calorie diet.

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