| Nutrition Facts |
|---|
| 1 serving per container |
| Serving size 1 serving (204g) |
| Amount Per Serving 8 |
| Calories 370 |
| % Daily Value* |
| Total Fat 24g 31% |
| Saturated Fat 7g 36% |
| Trans Fat 0g |
| Cholesterol 25mg 8% |
| Sodium 870mg 38% |
| Total Carbohydrates 34g 12% |
| Dietary Fiber 8g 30% |
| Total Sugars 4g |
| Includes 0g Added Sugars 0% |
| Protein 8g 0% |
| Calcium 32mg 2% |
| Iron 2mg 10% |
| Potassium 590mg 31% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet.
2,000 calories a day is used for general nutrition advice. |
Recommended
- 4 ea. Avocados From Mexico, halved, pitted, & peeled
- 2 ea. packages of cream cheese, softened
- 4 ea. plum tomatoes, small dice
- 4 ea. stalks scallion, finely chopped
- 2 ea. limes, juiced
- 2 t. salt
- Pepper to taste
- 4 ea. Italian sub rolls, halved lengthwise & toasted
Instructions
- In a large bowl, mash the avocados with the lime juice and salt to desired consistency.
- Fold in tomatoes and scallions; season with pepper.
- Spread cream cheese on each roll half. Then spread guacamole over the cream cheese.
| Nutrition Facts |
|---|
| Cream Cheese Guacamole |
| Amount Per Serving 8 |
| Calories 370 Calories from Fat 0 |
| % Daily Value* |
| Total Fat 24g 31% |
| Saturated Fat 7g 36% |
| Trans Fat 0g |
| Polyunsaturated Fat 0g |
| Monounsaturated Fat 0g |
| Cholesterol 25mg 8% |
| Sodium 870mg 38% |
| Total Carbohydrates 34g 12% |
| Dietary Fiber 8g 30% |
| Total Sugars 4g |
| Includes 0g Added Sugars 0% |
| Protein 8g 0% |
| Vitamin A 0mg 0% |
| Vitamin C 0mg 0% |
| Vitamin D 0mg 0% |
| Calcium 32mg 2% |
| Iron 2mg 10% |
| Potassium 590mg 31% |
| * Percent Daily Values are based on a 2000 calorie diet. |
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
