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Cream Cheese Guacamole

Guacamole & Dips

Cream Cheese Guacamole
Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 8
Calories 370
% Daily Value*
Total Fat 24g 31%
Saturated Fat 7g 36%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 870mg 38%
Total Carbohydrates 34g 12%
Dietary Fiber 8g 30%
Total Sugars 4g  
  Includes 0g Added Sugars 0%
Protein 8g 0%
Calcium 32mg 2%
Iron 2mg 10%
Potassium 590mg 31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 4 ea. Avocados From Mexico, halved, pitted, & peeled
  • 2 ea. packages of cream cheese, softened
  • 4 ea. plum tomatoes, small dice
  • 4 ea. stalks scallion, finely chopped
  • 2 ea. limes, juiced
  • 2 t. salt
  • Pepper to taste
  • 4 ea. Italian sub rolls, halved lengthwise & toasted

Instructions

  1. In a large bowl, mash the avocados with the lime juice and salt to desired consistency.
  2. Fold in tomatoes and scallions; season with pepper.
  3. Spread cream cheese on each roll half. Then spread guacamole over the cream cheese.

    Reviews

    Nutrition Facts
    Cream Cheese Guacamole
    Amount Per Serving 8
    Calories 370 Calories from Fat 0
    % Daily Value*
    Total Fat 24g 31%
    Saturated Fat 7g 36%
    Trans Fat 0g  
    Polyunsaturated Fat 0g  
    Monounsaturated Fat 0g  
    Cholesterol 25mg 8%
    Sodium 870mg 38%
    Total Carbohydrates 34g 12%
    Dietary Fiber 8g 30%
    Total Sugars 4g  
      Includes 0g Added Sugars 0%
    Protein 8g 0%
    Vitamin A 0mg 0%
    Vitamin C 0mg 0%
    Vitamin D 0mg 0%
    Calcium 32mg 2%
    Iron 2mg 10%
    Potassium 590mg 31%
    * Percent Daily Values are based on a 2000 calorie diet.

    Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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