TACO GUAC

Guacamole & Dips

TACO GUAC
Nutrition Facts
4 serving per container
Serving size 1 serving (177g)
Calories 300
% Daily Value*
Total Fat 22g 29%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 30mg 11%
Sodium 170mg 7%
Total Carbohydrates 15g 6%
Dietary Fiber 8g 30%
Total Sugars 1g  
  Includes 0g Added Sugars 0%
Protein 13g
Calcium 80mg 6%
Iron 1.9mg 10%
Potassium 730mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Stuffed with ground beef, black beans, lettuce, tomatoes, cheese and topped with crunchy tortilla strips, this creamy guacamole takes a deconstructed taco to a whole new level! Eat it with a chip or add it to a tortilla for an extra taco flare, either way, you are sure to love every bite!

Ingredients

  • 2 ea. Avocados From Mexico, mashed
  • 4 oz. Beef, 90/10 lean, ground
  • 1 c. Lettuce, shredded
  • 1/4 c. Black beans
  • 1/4 c. Cheddar cheese, shredded
  • 1/4 ea. Taco seasoning, packet
  • 1/4 c. Tomatoes, diced
  • 1/4 c. Tri-colored tortilla strips
  • 1 t. Avocado oil
  • Salt, to taste
Text Me Ingredients

Instructions

  1. In a large skillet, warm avocado oil and add ground beef. Brown beef until thoroughly cooked (approximately 10 minutes), until there is no pink.
  2. Add taco seasoning to beef and stir until well combined.
  3. In a small bowl, mash avocados and stir in lemon juice. Salt to taste.
  4. Add cooked beef, beans, cheese and tomato to guacamole mixture.
  5. Evenly distribute lettuce onto plate and top with guacamole. Top with tortilla strips.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
TACO GUAC
Amount Per Serving 4
Calories 300 Calories from Fat 0
% Daily Value*
Total Fat 22g 29%
Saturated Fat 5g 25%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 30mg 11%
Sodium 170mg 7%
Total Carbohydrates 15g 6%
Dietary Fiber 8g 30%
Total Sugars 1g  
  Includes 0g Added Sugars 0%
Protein 13g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 80mg 6%
Iron 1.9mg 10%
Potassium 730mg 15%
* Percent Daily Values are based on a 2000 calorie diet.

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