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ST. PATTY’S GUAC

Guacamole & Dips

ST. PATTY’S GUAC
Nutrition Facts
4 serving per container
Serving size 1 serving (128g)
Calories 170
% Daily Value*
Total Fat 15g 20%
Saturated Fat 2g 11%
Trans Fat 0g  
Cholesterol 0mg
Sodium 150mg 7%
Total Carbohydrates 10g 4%
Dietary Fiber 7g 26%
Total Sugars 1g  
  Includes 0g Added Sugars 0%
Protein 2g
Iron .7mg 4%
Potassium 570mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Go green this St. Patty's Day! Creamy avocado accented with salsa verde, cilantro and sauteed jalapeño will add an extra kick to this lucky day!

Ingredients

  • 2 ea. Avocados From Mexico, mashed
  • 1/4 c. Cilantro, roughly chopped
  • 1/4 c. Salsa verde, premade
  • 2 T. Jalapeño, diced
  • 1 t. Lemon juice
  • 1/2 t. Cotija cheese
  • 1/4 t. Avocado oil
  • Salt, to taste
Text Me Ingredients

Instructions

  1. In a small sauté pan, heat oil on medium to high heat. Add jalapeño, and cook until tender, approximately 8 minutes
  2. In a small bowl, mash avocados and stir in lemon juice. Salt to taste.
  3. Add cilantro, salsa verde and cooked jalapeño to guacamole mixture and stir until well combined.
  4. Sprinkle cheese on top.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
ST. PATTY’S GUAC
Amount Per Serving 4
Calories 170 Calories from Fat 0
% Daily Value*
Total Fat 15g 20%
Saturated Fat 2g 11%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg
Sodium 150mg 7%
Total Carbohydrates 10g 4%
Dietary Fiber 7g 26%
Total Sugars 1g  
  Includes 0g Added Sugars 0%
Protein 2g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 20mg
Iron .7mg 4%
Potassium 570mg 10%
* Percent Daily Values are based on a 2000 calorie diet.

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