Sour Orange, Honey, Habanera, & Caramelized Scallion Guacamole

Guacamole & Dips

Sour Orange, Honey, Habanera, & Caramelized Scallion Guacamole
Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 6
Calories 210
% Daily Value*
Total Fat 17g 22%
Saturated Fat 2.5g 12%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 860mg 37%
Total Carbohydrates 16g 6%
Dietary Fiber 7g 26%
Total Sugars 5g  
  Includes 3g Added Sugars 5%
Protein 2g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0mg 0%
Calcium 27mg 2%
Iron 0.82mg 4%
Potassium 570mg 22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Guacamole galore! Sour orange, honey, Habanero TABASCO® Sauce and caramelized scallions are added to avocado to create a fresh and delicious dip for veggies or crackers!

Ingredients

  • 1 T. olive oil
  • 5 ea. stalks of scallions
  • 3 ea. Avocados From Mexico, halved, pitted, & peeled
  • 3 T. sour orange juice
  • 2 T. lime juice
  • 1/2 c. white onion, small dice
  • 1 T. Habanero TABASCO® Sauce
  • 1 T. orange blossom honey
  • 1 T. orange zest
  • 2 t. salt

Instructions

  1. Heat olive oil in a small sauté pan over medium-high heat. Add the scallions and cook, turning occasionally, until browned on all sides. Remove from heat and transfer to a paper towel to drain oil. When cooled, chop finely.
  2. In a large bowl, mash the avocados with sour orange juice and lime juice until chunky-smooth.
  3. Fold in scallions, white onions,Tabasco, honey, orange zest, and salt until well combined.

Reviews

Nutrition Facts
Sour Orange, Honey, Habanera, & Caramelized Scallion Guacamole
Amount Per Serving 6
Calories 210 Calories from Fat 0
% Daily Value*
Total Fat 17g 22%
Saturated Fat 2.5g 12%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 860mg 37%
Total Carbohydrates 16g 6%
Dietary Fiber 7g 26%
Total Sugars 5g  
  Includes 3g Added Sugars 5%
Protein 2g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0mg 0%
Calcium 27mg 2%
Iron 0.82mg 4%
Potassium 570mg 22%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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