Sour Orange, Honey, Habanera, & Caramelized Scallion Guacamole

Guacamole & Dips

Sour Orange, Honey, Habanera, & Caramelized Scallion Guacamole
Nutrition Facts
6 serving per container
Serving size 1 serving
Calories 210
% Daily Value*
Total Fat 17g 22%
Saturated Fat 2.5g 12%
Trans Fat 0g  
Cholesterol 0mg
Sodium 860mg 37%
Total Carbohydrates 16g 6%
Dietary Fiber 7g 26%
Total Sugars 5g  
  Includes 3g Added Sugars 5%
Protein 2g
Calcium 27mg 2%
Iron 0.82mg 4%
Potassium 570mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 1 T. olive oil
  • 5 ea. stalks of scallions
  • 3 ea. Avocados From Mexico, halved, pitted, & peeled
  • 3 T. sour orange juice
  • 2 T. lime juice
  • 1/2 c. white onion, small dice
  • 1 T. Habanero TABASCO® Sauce
  • 1 T. orange blossom honey
  • 1 T. orange zest
  • 2 t. salt
Text Me Ingredients

Instructions

  1. Heat olive oil in a small sauté pan over medium-high heat. Add the scallions and cook, turning occasionally, until browned on all sides. Remove from heat and transfer to a paper towel to drain oil. When cooled, chop finely.
  2. In a large bowl, mash the avocados with sour orange juice and lime juice until chunky-smooth.
  3. Fold in scallions, white onions,Tabasco, honey, orange zest, and salt until well combined.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Sour Orange, Honey, Habanera, & Caramelized Scallion Guacamole
Amount Per Serving 6
Calories 210 Calories from Fat 0
% Daily Value*
Total Fat 17g 22%
Saturated Fat 2.5g 12%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg
Sodium 860mg 37%
Total Carbohydrates 16g 6%
Dietary Fiber 7g 26%
Total Sugars 5g  
  Includes 3g Added Sugars 5%
Protein 2g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 27mg 2%
Iron 0.82mg 4%
Potassium 570mg 10%
* Percent Daily Values are based on a 2000 calorie diet.

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