Middle Eastern Tahini & Za’atar Spice Guacamole

Guacamole & Dips

Middle Eastern Tahini & Za’atar Spice Guacamole
Nutrition Facts
6 serving per container
Serving size 1 serving
Calories 230
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3g 14%
Trans Fat 0g  
Cholesterol 0mg
Sodium 240mg 10%
Total Carbohydrates 13g 5%
Dietary Fiber 8g 29%
Total Sugars 1g  
  Includes 0g Added Sugars 0%
Protein 4g
Calcium 66mg 6%
Iron 2mg 10%
Potassium 560mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 3 ea. Avocados From Mexico, halved, pitted, & peeled
  • 2 T. fresh lemon juice
  • 1/2 c. white onion, small dice
  • 1/4 c. tahini
  • 2 T. cilantro, finely chopped
  • 1 T. jalapeño, minced
  • 2 t. Za'atar spice blend
  • 1/2 t. salt
Text Me Ingredients

Instructions

  1. In a large bowl, mash the avocados with lemon juice until chunky-smooth.
  2. Fold in onions, tahini, cilantro, jalapeños, za’atar, and salt until well combined.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Middle Eastern Tahini & Za’atar Spice Guacamole
Amount Per Serving 6
Calories 230 Calories from Fat 0
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3g 14%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg
Sodium 240mg 10%
Total Carbohydrates 13g 5%
Dietary Fiber 8g 29%
Total Sugars 1g  
  Includes 0g Added Sugars 0%
Protein 4g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 66mg 6%
Iron 2mg 10%
Potassium 560mg 10%
* Percent Daily Values are based on a 2000 calorie diet.

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