Mezze with Creamy Roasted Garlic and Tahini Guacamole

Guacamole & Dips

Mezze with Creamy Roasted Garlic and Tahini Guacamole
Nutrition Facts
4-6 serving per container
Serving size 1 serving
Calories 410
% Daily Value*
Total Fat 30g 39%
Saturated Fat 4g 21%
Trans Fat 0g  
Cholesterol 0mg
Sodium 770mg 33%
Total Carbohydrates 30g 11%
Dietary Fiber 8g 30%
Total Sugars 1g  
  Includes 0g Added Sugars 0%
Protein 10g
Calcium 70mg 6%
Iron 3mg 15%
Potassium 780mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 1/4 c. tahini
  • 1 T. chopped roasted garlic
  • 1 t. fresh chopped garlic
  • 2 t. kosher salt, divided
  • 2 ea. Avocados From Mexico, halved, pitted, and skin removed
  • 3 T. fresh lemon juice
  • 2 T. chopped fresh parsley
  • 1/2 t. crushed red pepper flakes
  • 2 t. high quality olive oil
  • 6 ea. prepared falafel, prepared to package instructions
  • 1/2 c. sliced fresh cucumber
  • 2 ea. warmed pita bread, sliced into wedges
  • 1/4 c. mixed pitted olives
Text Me Ingredients

Instructions

  1. In a blender or food processor, combine tahini, roasted garlic, fresh garlic, and 1 t. salt until a smooth, consistent paste forms.
  2. In a large bowl, mash avocados with a fork until nearly pureed and very smooth.
  3. Add tahini mixture, lemon juice, and remaining 1 t. salt to avocados and mix, continuing to smash and smooth avocados until very smooth and consistent. Stir in parsley and crushed red pepper flakes.
  4. Transfer to a serving bowl and drizzle with olive oil. Serve with hot, crisp falafel, sliced fresh cucumber, warm pita bread, and mixed olives.
Nutrition Facts
Mezze with Creamy Roasted Garlic and Tahini Guacamole
Amount Per Serving 4-6
Calories 410 Calories from Fat 0
% Daily Value*
Total Fat 30g 39%
Saturated Fat 4g 21%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg
Sodium 770mg 33%
Total Carbohydrates 30g 11%
Dietary Fiber 8g 30%
Total Sugars 1g  
  Includes 0g Added Sugars 0%
Protein 10g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 70mg 6%
Iron 3mg 15%
Potassium 780mg 15%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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