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Mezze with Creamy Roasted Garlic and Tahini Guacamole

Guacamole & Dips

Mezze with Creamy Roasted Garlic and Tahini Guacamole
Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 4-6
Calories 410
% Daily Value*
Total Fat 30g 39%
Saturated Fat 4g 21%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 770mg 33%
Total Carbohydrates 30g 11%
Dietary Fiber 8g 30%
Total Sugars 1g  
  Includes 0g Added Sugars 0%
Protein 10g 0%
Calcium 70mg 6%
Iron 3mg 15%
Potassium 780mg 39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 1/4 c. tahini
  • 1 T. chopped roasted garlic
  • 1 t. fresh chopped garlic
  • 2 t. kosher salt, divided
  • 2 ea. Avocados From Mexico, halved, pitted, and skin removed
  • 3 T. fresh lemon juice
  • 2 T. chopped fresh parsley
  • 1/2 t. crushed red pepper flakes
  • 2 t. high quality olive oil
  • 6 ea. prepared falafel, prepared to package instructions
  • 1/2 c. sliced fresh cucumber
  • 2 ea. warmed pita bread, sliced into wedges
  • 1/4 c. mixed pitted olives

Instructions

  1. In a blender or food processor, combine tahini, roasted garlic, fresh garlic, and 1 t. salt until a smooth, consistent paste forms.
  2. In a large bowl, mash avocados with a fork until nearly pureed and very smooth.
  3. Add tahini mixture, lemon juice, and remaining 1 t. salt to avocados and mix, continuing to smash and smooth avocados until very smooth and consistent. Stir in parsley and crushed red pepper flakes.
  4. Transfer to a serving bowl and drizzle with olive oil. Serve with hot, crisp falafel, sliced fresh cucumber, warm pita bread, and mixed olives.

    Reviews

    Nutrition Facts
    Mezze with Creamy Roasted Garlic and Tahini Guacamole
    Amount Per Serving 4-6
    Calories 410 Calories from Fat 0
    % Daily Value*
    Total Fat 30g 39%
    Saturated Fat 4g 21%
    Trans Fat 0g  
    Polyunsaturated Fat 0g  
    Monounsaturated Fat 0g  
    Cholesterol 0mg 0%
    Sodium 770mg 33%
    Total Carbohydrates 30g 11%
    Dietary Fiber 8g 30%
    Total Sugars 1g  
      Includes 0g Added Sugars 0%
    Protein 10g 0%
    Vitamin A 0mg 0%
    Vitamin C 0mg 0%
    Vitamin D 0mg 0%
    Calcium 70mg 6%
    Iron 3mg 15%
    Potassium 780mg 39%
    * Percent Daily Values are based on a 2000 calorie diet.

    Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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