Grilled Guacamole

Guacamole & Dips

Grilled Guacamole

This smoky-tasting grilled guacamole is perfect for tailgating and a great excuse to fire up the grill anytime.

Ingredients

  • 4 ea. Avocados From Mexico, halved & pitted
  • 1/2 ea. onion, peeled
  • 2 ea. yellow chiles
  • 1 ea. tomato, small dice
  • 1 ea. garlic clove, minced
  • 1/4 c. cilantro, finely chopped
  • 1/2 ea. lime, juiced
  • 1 T. chipotle mustard
  • 1 t. red pepper flakes
  • 1 t. salt
  • 1/2 t. cumin
  • 1/2 t. sugar

Instructions

  1. Preheat grill.
  2. Brush avocados, onion, and yellow chiles with oil. Place them on the grill and cook for 2 to 3 minutes until slightly charred. When cool enough to handle, cut the avocados into a large dice, and the onion and yellow chiles into a small dice.
  3. In a large bowl, gently toss the avocados with the onions, yellow chiles, tomatoes, garlic, cilantro, chipotle mustard, red pepper flakes, salt, cumin, and sugar until well combined.

Reviews

Nutrition Facts
Grilled Guacamole
Amount Per Serving 8
Calories 170 Calories from Fat 0
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2g 11%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrates 11g 4%
Dietary Fiber 7g 26%
Total Sugars 2g  
  Includes 0g Added Sugars 0%
Protein 3g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0mg 0%
Calcium 0mg 2%
Iron 0mg 4%
Potassium 540mg 19%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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