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EGG ROLL GUAC

Guacamole & Dips

EGG ROLL GUAC
Nutrition Facts
4 serving per container
Serving size 1 serving (167g)
Calories 260
% Daily Value*
Total Fat 21g 26%
Saturated Fat 4g 19%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 125mg 8%
Total Carbohydrates 11g 4%
Dietary Fiber 8g 27%
Total Sugars 2g  
  Includes 0g Added Sugars 0%
Protein 11g
Calcium 30mg 2%
Iron 1.6mg 8%
Potassium 680mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Try guacamole Asian-style with this Egg Roll Guac! Loaded with sauteed cabbage, carrots, onion and beef with a splash of sesame oil and soy sauce, all you need to do is grab a crispy wonton and dig in!

Ingredients

  • 2 ea. Avocados From Mexico, cubed
  • 4 oz. Beef, 90/10 lean, ground
  • 1 c. Cabbage, shredded
  • 1/4 c. Carrots, shredded
  • 1/8 ea. Onion, chopped
  • 2 t. Avocado oil
  • 1 t. Soy sauce
  • 1/4 t. Garlic powder
  • 1/4 t. Sesame seeds
  • Sesame oil, dash
  • Ginger, dried, ground, dash
  • Salt, to taste
  • Cilantro, to garnish
  • Wontons, crunch, to garnish
Text Me Ingredients

Instructions

  1. In a large skillet, warm one teaspoon avocado oil and add ground beef. Brown beef until thoroughly cooked (approximately 10 minutes), until there is no pink.
  2. Add cabbage, carrots, onion, garlic powder and ginger to ground beef. Drizzle with remaining avocado oil, sesame oil and soy sauce. Stir until well combined and cook approximately 5-10 minutes more, until vegetables are tender.
  3. In a medium bowl, add avocados and stir in lemon juice. Salt to taste.
  4. Add beef and vegetable mixture to guacamole mixture. Gently stir until well combined.
  5. Sprinkle sesame seeds on top and garnish with cilantro and wontons.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
EGG ROLL GUAC
Amount Per Serving 4
Calories 260 Calories from Fat 0
% Daily Value*
Total Fat 21g 26%
Saturated Fat 4g 19%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 25mg 8%
Sodium 125mg 8%
Total Carbohydrates 11g 4%
Dietary Fiber 8g 27%
Total Sugars 2g  
  Includes 0g Added Sugars 0%
Protein 11g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 30mg 2%
Iron 1.6mg 8%
Potassium 680mg 15%
* Percent Daily Values are based on a 2000 calorie diet.

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