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Puff Pastry Turnover with Avocado

Desserts

Puff Pastry Turnover with Avocado
Nutrition Facts
4 serving per container
Serving size 1 serving
Calories 310
% Daily Value*
Total Fat 23g 29%
Saturated Fat 6g 31%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 560mg 24%
Total Carbohydrates 17g 6%
Dietary Fiber 4g 16%
Total Sugars 3g  
  Includes 0g Added Sugars 0%
Protein 12g
Calcium 145mg 10%
Iron 1mg 8%
Potassium 390mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 2 ea. chicken or turkey sausages, casings removed, minced
  • 1 ea. store-bought puff pastry dough
  • 1 ea. Avocados From Mexico
  • 3/4 c. mozzarella, grated
  • 1 ea. small onion, diced
  • 1 ea. garlic clove, minced
  • 1/2 ea. small butternut squash, peeled and cut into small cubes
  • 1 T. vegetable oil
  • 1/2 t. dried thyme
  • Pinch salt and pepper
  • Pinch cayenne pepper
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Instructions

  1. Heat oven to 350°F and line a baking sheet with parchment paper.
  2. Heat oil in a large, heavy-bottomed pan on medium-high heat. Add onion and butternut squash. Stir to combine and add a pinch of salt, freshly ground pepper and dried thyme. Continue cooking until onion is softened and squash is tender when pierced with a fork.
  3. Add the minced sausage meat and garlic to butternut squash and onion mixture. Cook while stirring until all of the sausage meat is no longer pink and is cooked through. Set aside and let cool to room temperature.
  4. In a bowl, combine avocado, mozzarella, and a pinch of cayenne pepper. Mix well until avocado is almost smooth.
  5. Cut your sheet of puff pastry into four matching squares. Spoon approximately 1 heaping tablespoon of avocado mixture onto 1 square of puff pastry, spreading it around, but leaving a 1/2-inch border. Top with two heaping tablespoons of cooled meat mixture.
  6. Fold square into a triangle and using a fork, crimp the edges of your puff pastry by pressing down around the edge. Using a paring knife or kitchen scissors, snip two little vents on top of each pastry parcel and set all four completed parcels on your baking sheet. Bake at 350° F for 25-30 minutes, until golden brown.
  7. Evenly distribute avocado mixture into 4 bowls and serve with puff pastry.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Puff Pastry Turnover with Avocado
Amount Per Serving 4
Calories 310 Calories from Fat 0
% Daily Value*
Total Fat 23g 29%
Saturated Fat 6g 31%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 40mg 13%
Sodium 560mg 24%
Total Carbohydrates 17g 6%
Dietary Fiber 4g 16%
Total Sugars 3g  
  Includes 0g Added Sugars 0%
Protein 12g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.08mg 0.08%
Calcium 145mg 10%
Iron 1mg 8%
Potassium 390mg 8%
* Percent Daily Values are based on a 2000 calorie diet.

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