5-Minute Avoado Horchata

Beverages & Shakes

 
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Nutrition Facts
5-Minute Avoado Horchata
Amount Per Serving 3
Calories 270 Calories from Fat 0
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 10mg 3%
Sodium 160mg 7%
Potassium 245mg 15%
Total Carbohydrates 42g 15%
Dietary Fiber 3g 11%
Sugar 20g  
Protein 3g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 6%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

  • 2 Avocados From Mexico , diced
  • 3 cups enriched vanilla rice milk
  • 4 TB salted caramel coffee creamer
  • 2 tsp lemon juice
  • 1/2 tsp almond extract
  • 2 tsp cinnamon
  • 1 TB honey
  • 4 cinnamon sticks, for serving

Instructions

  1. To a blender, add avocados, rice milk, coffee cream, lemon juice, almond extract honey and cinnamon. Blend until smooth. Adjust taste by adding honey and cinnamon.
  2. Serve in a tall glass over ice and place a cinnamon stick for garnish. Sprinkle with cinnamon and serve.

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Nutrition Facts
5-Minute Avoado Horchata
Amount Per Serving 3
Calories 270 Calories from Fat 0
% Daily Value*
Total Fat 12g 15%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 10mg 3%
Sodium 160mg 7%
Potassium 245mg 15%
Total Carbohydrates 42g 15%
Dietary Fiber 3g 11%
Sugar 20g  
Protein 3g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 6%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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