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Halloween Guacamole Cups

Appetizers & Snacks

Halloween Guacamole Cups
Nutrition Facts
8 serving per container
Serving size 1 serving
Calories 130
% Daily Value*
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 0mg
Sodium 60mg 3%
Total Carbohydrates 8g 3%
Dietary Fiber 3g 11%
Total Sugars 0g  
Protein 3g
Iron 0mg 6%
Potassium 355mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 4 Avocados From Mexico, diced
  • 1 TB lime juice
  • 1 TB onion finely diced
  • 1 teaspoon jalapeño, diced finely
  • 1/4 tsp Kosher salt
Text Me Ingredients

Instructions

  1. In a medium bowl, combine avocado and lime juice. Gently mash together to form a chunky mixture. Stir in onion and salt.
  2. Spoon 1/3 cup of guacamole mixture into each cup.
  3. Serve with desired topping: fresh veggie sticks, baked (blue) tortilla chips.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Halloween Guacamole Cups
Amount Per Serving 8
Calories 130 Calories from Fat 0
% Daily Value*
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg
Sodium 60mg 3%
Total Carbohydrates 8g 3%
Dietary Fiber 3g 11%
Total Sugars 0g  
  Includes 0g Added Sugars
Protein 3g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 0mg
Iron 0mg 6%
Potassium 355mg 8%
* Percent Daily Values are based on a 2000 calorie diet.

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