Guacamole Bites

Appetizers & Snacks

Guacamole Bites
Nutrition Facts
6 serving per container
Serving size 1 serving
Calories 190
% Daily Value*
Total Fat 17g 21%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbohydrates 11g 4%
Dietary Fiber 5g 19%
Total Sugars 3g  
  Includes 0g Added Sugars 0%
Protein 3g
Calcium 61mg 4%
Iron 0.84mg 4%
Potassium 530mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Bite-size and tasty, these avocado bites are a game changer. With a cucumber foundation, the avocado, feta and olives provide a Mediterranean flare to a party, baby shower or game watching party. Your guests won't be able to keep their hands off these green, crunchy bites! Beyond being delicious, the healthy avocado featured in this recipe is sodium and cholesterol free, and contributes nearly 20 nutrients, including vitamins, minerals, dietary fiber and phytonutrients.

Ingredients

  • 2 ea. Avocados From Mexico
  • 2 ea. green onions, finely chopped
  • 1/2 ea. lime, juiced
  • 2 T. olive oil
  • 1/2 Chopped cilantro to taste
  • Salt and pepper to taste
  • 2 ea. cucumbers with peel, cut into slices
  • 1 ea. chopped tomato, diced
  • 1/4 c. chopped black olives
  • 1/4 c. crumbled feta cheese
  • Parsley to taste
Text Me Ingredients

Instructions

  1. To prepare guacamole: In a medium bowl, mash the avocados with a fork. Add green onion, lime juice, oil, cilantro, lime, cilantro, salt, and pepper.
  2. On each slice of cucumber, spread some guacamole. Garnish with tomatoes, olives, feta cheese, and parsley.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Guacamole Bites
Amount Per Serving 6
Calories 190 Calories from Fat 0
% Daily Value*
Total Fat 17g 21%
Saturated Fat 3g 15%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbohydrates 11g 4%
Dietary Fiber 5g 19%
Total Sugars 3g  
  Includes 0g Added Sugars 0%
Protein 3g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.02mg 0.02%
Calcium 61mg 4%
Iron 0.84mg 4%
Potassium 530mg 10%
* Percent Daily Values are based on a 2000 calorie diet.

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