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Celery Sticks Stuffed with Avocado

Appetizers & Snacks

Celery Sticks Stuffed with Avocado
Nutrition Facts
4 serving per container
Serving size 1 serving
Calories 220
% Daily Value*
Total Fat 19g 24%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 0mg 1%
Sodium 110mg 5%
Total Carbohydrates 13g 5%
Dietary Fiber 9g 31%
Total Sugars 3g  
  Includes 0g Added Sugars 0%
Protein 3g
Calcium 66mg 6%
Iron 0.85mg 4%
Potassium 810mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 12 ea. celery sticks
  • 2 ea. Avocados From Mexico, mashed
  • 1/2 ea. lemon, juiced
  • 1 T. cilantro
  • 1 T. sour cream
  • 1 T. olive oil
  • 1 t. finely chopped garlic
  • 1 t. hot sauce
  • Salt and pepper to taste
Text Me Ingredients

Instructions

  1. In a bowl mash the avocados with a fork. Add the lemon juice, cilantro, sour cream, olive oil, garlic, hot sauce, salt, and pepper to taste.
  2. Fill celery stalks and serve.

DESCRIPTION

Celery sticks make the perfect quick, healthy snack. Crunchy celery pairs wonderfully with – you guessed it – avocados! This tasty snack comes in at 220 calories, and it can be enjoyed year-round thanks to the always-in-season avocado.

Top your celery sticks with fresh, mashed avocado. All you need to mash your avocado is a knife (to open the avocado), a spoon (to remove the green gold), and a fork (to mash).

FAQ

How do you cut celery sticks?

First, break off the stalks. Next, give each stalk a rinse under cold water to remove any dirt or contaminants. Next, dry the celery, and cut off both ends. Lastly, cut them in half to reduce the overall length. You can even cut them lengthwise to make them narrower.

How do you store celery sticks?

We recommend wrapping celery tightly in aluminum foil and then keeping them in the refrigerator crisper drawer.

How do you keep celery sticks fresh?

Once your celery stalks are cut, they lose moisture fast. Wrapping them in aluminum foil and storing them in your crisper drawer is an excellent method to preserve freshness.

What can you put on celery sticks?

One of the most classic celery stick toppings is peanut butter. However, celery sticks can be topped with just about anything. If you love avocados, top your celery sticks with your favorite guacamole recipe. You won't be disappointed.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Celery Sticks Stuffed with Avocado
Amount Per Serving 4
Calories 220 Calories from Fat 0
% Daily Value*
Total Fat 19g 24%
Saturated Fat 3g 15%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg 1%
Sodium 110mg 5%
Total Carbohydrates 13g 5%
Dietary Fiber 9g 31%
Total Sugars 3g  
  Includes 0g Added Sugars 0%
Protein 3g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.01mg 0.01%
Calcium 66mg 6%
Iron 0.85mg 4%
Potassium 810mg 15%
* Percent Daily Values are based on a 2000 calorie diet.

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