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Shrimp Ceviche, Hearts of Palm, and Avocado

Main Dishes

Shrimp Ceviche, Hearts of Palm, and Avocado
Nutrition Facts
4 serving per container
Serving size 1 serving
Calories 480
% Daily Value*
Total Fat 35g 45%
Saturated Fat 4.5g 25%
Trans Fat 0g  
Cholesterol 185mg 61%
Sodium 400mg 18%
Total Carbohydrates 21g 8%
Dietary Fiber 9g 31%
Total Sugars 6g  
  Includes 2g Added Sugars 5%
Protein 27g
Calcium 134mg 10%
Iron 3mg 15%
Potassium 1100mg 25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 1 c. lime juice
  • 1/3 c. olive oil
  • 3 T. ketchup
  • 1 t. sesame oil
  • 1 t. dried oregano
  • Salt to taste
  • Pepper to taste
  • 1 lb. medium shrimp, peeled, cooked, & halved
  • 2 ea. large Avocados From Mexico, diced
  • 2 ea. medium cucumbers, peeled & seeded
  • 1 ea. canned hearts of palm, diced
  • 1 c. cilantro, chopped
Text Me Ingredients

Instructions

  1. In a small bowl, whisk together lime juice, olive oil, ketchup, sesame oil, dried oregano, salt, and pepper until well combined.
  2. In a large bowl, combine shrimp, avocados, cucumbers, and hearts of palm; toss gently with dressing.
  3. Refrigerate for at least two hours before serving.
  4. Garnish with chopped cilantro.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Shrimp Ceviche, Hearts of Palm, and Avocado
Amount Per Serving 4
Calories 480 Calories from Fat 0
% Daily Value*
Total Fat 35g 45%
Saturated Fat 4.5g 25%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 185mg 61%
Sodium 400mg 18%
Total Carbohydrates 21g 8%
Dietary Fiber 9g 31%
Total Sugars 6g  
  Includes 2g Added Sugars 5%
Protein 27g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 134mg 10%
Iron 3mg 15%
Potassium 1100mg 25%
* Percent Daily Values are based on a 2000 calorie diet.

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