Home > Recipes > Avocado and Orange Salad with Tahini Yogurt Sauce

Heart Healthy

Avocado and Orange Salad with Tahini Yogurt Sauce

4 Servings

150 Cals

Description

Are those avocado slices or … dreamy green rainbows of perfection? Trick question — they’re the same thing! This avocado orange salad pairs buttery Avocados Form Mexico and bright navel oranges for a simple yet flavorful appetizer or snack. Add another dimension of nuttiness with our tahini yogurt sauce recipe over the top and enjoy!

Sliced Avocado and Oranges With Tahini Yogurt Sauce

4 serving per container

Serving size 1 serving

calories 150

% Daily Value*

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Trans Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg

Sodium 15mg 1%

Total Carbohydrates 15g 5%

Dietary Fiber 5g 19%

Total Sugars 7g

Includes 0g Added Sugars 0%

Protein 3g

Vitamin A 0mg

Vitamin C 0mg

Vitamin D 0.01mg 0.01%

Calcium 68mg 6%

Iron 0.81mg 4%

Potassium 400mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

DISCLAIMER

DISCLAIMER: While many factors affect heart disease, eating avocados as part of a diet low in saturated fat and cholesterol may reduce the risk.

DISCLAIMER FOR LOGO USE/AHA Disclaimer: Avocados From Mexico are certified by the American Heart Association®. Certification does not apply to serving suggestions or recipes.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

About the dish

“DISCLAIMER: While many factors affect heart disease, eating avocados as part of a diet low in saturated fat and cholesterol may reduce the risk.

DISCLAIMER FOR LOGO USE/ AHA Disclaimer: Avocados From Mexico are certified by the American Heart Association®. Certification does not apply to serving suggestions or recipes.”