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Salmon, Fried Egg, Avocado Cream Cheese Sandwiches

Sandwiches

Salmon, Fried Egg, Avocado Cream Cheese Sandwiches
Nutrition Facts
4 serving per container
Serving size 1 serving
Calories 750
% Daily Value*
Total Fat 42g 54%
Saturated Fat 10g 51%
Trans Fat 0g  
Cholesterol 315mg 105%
Sodium 11330mg 493%
Total Carbohydrates 40g 15%
Dietary Fiber 6g 21%
Total Sugars 9g  
  Includes 0g Added Sugars 0%
Protein 53g
Vitamin D 3mg 15%
Calcium 191mg 15%
Iron 3mg 20%
Potassium 1190mg 25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 4 ea. English muffins, split & toasted
  • 4 T. cream cheese
  • 24 ea. thin slices of coffee-cured salmon
  • 4 ea. bibb lettuce leaves
  • 8 ea. slices of tomato
  • 1 ea. Avocado From Mexico, pitted, peeled, & sliced
  • 4 ea. eggs, fried
  • Coffee-Cured Salmon
  • 1-1/2 lb. salmon fillet, skin on & pin bones removed
  • 4 T. ground coffee
  • 1/3 c. salt
  • 2 T. sugar
  • 2 T. light brown sugar
  • 1 T. lemon zest
  • 1 t. red pepper flakes
Text Me Ingredients

Instructions

  1. Coffee-Cured Salmon: In a small bowl, combine the coffee, salt, sugar, brown sugar, lemon zest, and pepper flakes.
  2. In a non-reactive dish large enough to hold the salmon, cover the bottom with 1/3 of the cure mix. Pat the salmon dry with a paper towel; place salmon skin side down on the cure mix. Spread the remaining cure mix over the salmon. Cover with plastic wrap and refrigerate for 6 hours or up to 12 hours maximum.
  3. Rinse the salmon under cold water until all the cure is removed. Pat the fish dry with a paper towel.
  4. Slice the salmon thinly on a 45-degree angle. Do not cut through the skin; once you reach the skin with the knife, rotate the blade to slice outward.
  5. Sandwich: Spread the cream cheese on the bottom half of each English muffin.
  6. Arrange 6 slices of salmon on the cream cheese. Layer with lettuce, tomato, avocados, and egg. Cover with top half of English muffin.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Salmon, Fried Egg, Avocado Cream Cheese Sandwiches
Amount Per Serving 4
Calories 750 Calories from Fat 0
% Daily Value*
Total Fat 42g 54%
Saturated Fat 10g 51%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 315mg 105%
Sodium 11330mg 493%
Total Carbohydrates 40g 15%
Dietary Fiber 6g 21%
Total Sugars 9g  
  Includes 0g Added Sugars 0%
Protein 53g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 3mg 3%
Calcium 191mg 15%
Iron 3mg 20%
Potassium 1190mg 25%
* Percent Daily Values are based on a 2000 calorie diet.

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