Click to: Share, Shop, & Much More!

Buffalo Chicken and Avocado Sandwiches

Sandwiches

Buffalo Chicken and Avocado Sandwiches
Nutrition Facts
4 serving per container
Serving size 1 serving
Calories 610
% Daily Value*
Total Fat 32g 41%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 90mg 31%
Sodium 850mg 37%
Total Carbohydrates 47g 17%
Dietary Fiber 6g 21%
Total Sugars 5g  
  Includes 0g Added Sugars 0%
Protein 35g
Calcium 50mg 4%
Iron 4mg 20%
Potassium 740mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

If you are looking for a hint of spice in your life, try adding hot sauce to your chicken sandwich. Prepared with tasty avocado, creamy blue cheese dressing and fresh veggies, this sandwich is a win! An easy way to flavor and fuel your family's day! Plus, the healthy avocado featured in this recipe is a good source of fiber (11% of the DV) and is a great way to add variety to your diet.

Ingredients

  • 1 t. hot sauce
  • 1 T. vegetable oil
  • 1/2 t. salt
  • 1 lb. chicken breast
  • 4 ea. ciabatta rolls, sliced lengthwise
  • 1/2 c. prepared blue cheese dressing
  • 4 ea. Boston lettuce leaves
  • 8 ea. slices of tomato
  • 1 ea. Avocado From Mexico, pitted, peeled, & sliced
Text Me Ingredients

Instructions

  1. Preheat grill.
  2. In a large bowl, whisk together hot sauce, oil, and salt until well combined. Add chicken and toss until well coated with hot sauce mixture.
  3. Grill chicken for 8 to 10 minutes until fully cooked. Brush chicken with remaining sauce while grilling.
  4. To assemble, evenly spread blue cheese dressing on both halves of each roll. On the bottom half, layer chicken, lettuce, tomatoes, and avocados; cover with top half of roll.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Buffalo Chicken and Avocado Sandwiches
Amount Per Serving 4
Calories 610 Calories from Fat 0
% Daily Value*
Total Fat 32g 41%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 90mg 31%
Sodium 850mg 37%
Total Carbohydrates 47g 17%
Dietary Fiber 6g 21%
Total Sugars 5g  
  Includes 0g Added Sugars 0%
Protein 35g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.03mg 0.03%
Calcium 50mg 4%
Iron 4mg 20%
Potassium 740mg 15%
* Percent Daily Values are based on a 2000 calorie diet.

You May Also Like:

Close Button

Great! Add your phone
number here and I'll text you
the ingredients and a link.

Please enter 10-digit US phone number

avocadosfrommexico.com © 2022 All rights reserved.

Share On Twitter Twitter
Share On Facebook Facebook
Share On Pinterest Google+
Send Email Google+
Share On Share
Twitter Facebook Google+ Google+ Share