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SPICY & DICEY GUAC

Guacamole & Dips

SPICY & DICEY GUAC
Nutrition Facts
4 serving per container
Serving size 1 serving (176g)
Calories 300
% Daily Value*
Total Fat 24g 30%
Saturated Fat 6g 29%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 220mg 10%
Total Carbohydrates 11g 4%
Dietary Fiber 7g 26%
Total Sugars 2g  
  Includes 0g Added Sugars 0%
Protein 14g
Vitamin D 0.5mg 2%
Calcium 110mg 8%
Iron 1.7mg 10%
Potassium 700mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Slice it, dice it and spice it up! Ground beef, tomato, jalapeno and queso fresco combined with creamy avocado is the perfect way to bring your tastebuds to life! This guac will have you saying "Muy delicioso!"

Ingredients

  • 2 ea. Avocados From Mexico, cubed
  • 4 oz. Beef, 90/10 lean, ground
  • 1 ea. Jalapeno, chopped
  • 1 ea. Roma tomato, chopped
  • 1/2 c. Queso fresco, crumbled
  • 1/4 ea. Spicy taco seasoning packet
  • 1 + 1/4 t. Avocado oil
  • 1 t. Lemon juice
  • Salt, to taste
Text Me Ingredients

Instructions

  1. In a large skillet, warm one teaspoon avocado oil and add ground beef. Brown beef until thoroughly cooked (approximately 10 minutes), until there is no pink.
  2. Add taco seasoning to beef and stir until well combined.
  3. In a small skillet, heat remaining avocado oil and add pepper. Sauté for approximately 5-10 minutes. Then add to beef and stir until well combined.
  4. In a small bowl, add avocados and stir in lemon juice. Salt to taste.
  5. Add beef mixture, tomato and queso fresco to guacamole and gently stir until well combined.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
SPICY & DICEY GUAC
Amount Per Serving 4
Calories 300 Calories from Fat 0
% Daily Value*
Total Fat 24g 30%
Saturated Fat 6g 29%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 35mg 12%
Sodium 220mg 10%
Total Carbohydrates 11g 4%
Dietary Fiber 7g 26%
Total Sugars 2g  
  Includes 0g Added Sugars 0%
Protein 14g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.5mg 0.5%
Calcium 110mg 8%
Iron 1.7mg 10%
Potassium 700mg 15%
* Percent Daily Values are based on a 2000 calorie diet.

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