Seafood Guacamole

Guacamole & Dips

Seafood Guacamole

Take your guacamole by the sea by adding crab and shrimp and flavoring it with cilantro, chipotle chiles, adobe sauce and jalapeño! Dip with a chip, cracker or pita bread as a delicious appetizer! Plus, the fresh avocado featured in this recipe is a heart-healthy fruit that provides naturally good fats, is low in saturated fat, is cholesterol-free and sodium-free.

Ingredients

  • 4 ea. Avocados From Mexico
  • 4 oz. jumbo lump crab meat, roughly chopped
  • 3 oz. shrimp, roughly chopped
  • 3 T. orange juice
  • 2 T. cilantro, finely chopped
  • 1 T. jalapeño, minced
  • 1 T. onion, minced
  • 1 T. lime juice
  • 1 T. olive oil
  • 2 t. chipotles chiles in adobo, minced
  • 1 t. adobo sauce
  • 1/4 t. salt (for guacamole)
  • Salt to taste

Instructions

  1. In a medium bowl, combine crab meat, shrimp, orange juice, cilantro, jalapeño, oil, chipotle chiles, and adobo sauce. Season with salt to taste. Let marinate for 20 minutes.
  2. While the seafood marinates, prepare the guacamole. In a large bowl, mash the avocados until chunky-smooth. Then fold in lime juice, onions, and 1/4 teaspoon salt, until well combined.
  3. Drain the seafood mixture and discard marinade. Fold into prepared guacamole until well combined and serve.

Reviews

Nutrition Facts
Seafood Guacamole
Amount Per Serving 8
Calories 210 Calories from Fat 0
% Daily Value*
Total Fat 17g 21%
Saturated Fat 2.5g 12%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 30mg 11%
Sodium 160mg 7%
Total Carbohydrates 10g 4%
Dietary Fiber 7g 24%
Total Sugars 1g  
  Includes 0g Added Sugars 0%
Protein 8g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0mg 0%
Calcium 0mg 2%
Iron 0mg 4%
Potassium 530mg 21%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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