Home > Recipes > Mama Mia Italian Guacamole

Guacamole 

Mama Mia Italian Guacamole

Name: Mama Mia Italian Guacamole
Yield: 4
Ingredients: 2 Avocados From Mexico; 1/2 c. Cherry tomatoes, halved; 1/4 c. Parmesan cheese, shaved; 1 1. Parsley, dried; 1 t. Lemon juice; 1/2 t. Oregano, dried; 1/4 t. Thyme, dried; 1 salt, to taste

4 Servings

190 Cals

Get Recipe Ingredients

Description

Mama mia this is guac is so good! Full of tomatoes, Parmesan cheese, oregano and thyme, this guac will remind you of Italian cooking! Serve up on toasted crostinis or warm French bread for a true Italian experience!

Ingredients

Get Recipe Ingredients

Guacamole

2 Avocados From Mexico

1/2 c. Cherry tomatoes, halved

1/4 c. Parmesan cheese, shaved

1 1. Parsley, dried

1 t. Lemon juice

1/2 t. Oregano, dried

1/4 t. Thyme, dried

1 salt, to taste

4 serving per container

Serving size 1/3 cup (128g)

calories 190

% Daily Value*

Total Fat 17g 21%

Saturated Fat 3g 16%

Trans Fat 0g

Cholesterol <5mg 2%

Sodium 105mg 5%

Total Carbohydrate 10g 4%

Dietary Fiber 7g 26%

Total Sugars 1g

Includes 0g Added Sugars 0%

Protein 4g

Vitamin D 0mcg (0 IU) 0%

Calcium 95mg 8%

Iron 0.78mg 4%

Potassium 540mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

Description

Ingredients

Get Recipe Ingredients

Guacamole

2 Avocados From Mexico

1/2 c. Cherry tomatoes, halved

1/4 c. Parmesan cheese, shaved

1 1. Parsley, dried

1 t. Lemon juice

1/2 t. Oregano, dried

1/4 t. Thyme, dried

1 salt, to taste

4 serving per container

Serving size 1/3 cup (128g)

calories 190

% Daily Value*

Total Fat 17g 21%

Saturated Fat 3g 16%

Trans Fat 0g

Cholesterol <5mg 2%

Sodium 105mg 5%

Total Carbohydrate 10g 4%

Dietary Fiber 7g 26%

Total Sugars 1g

Includes 0g Added Sugars 0%

Protein 4g

Vitamin D 0mcg (0 IU) 0%

Calcium 95mg 8%

Iron 0.78mg 4%

Potassium 540mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

Guacamole

Mama Mia Italian Guacamole

Ingredients

Nutrition Facts

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

INSTRUCTIONS

Email recipe

INSTRUCTIONS

Email recipe

Ingredients

Nutrition Facts

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

related recipes

Recetas
deliciosas en

español

Guacamole

Mama Mia Italian Guacamole

Ingredients

Nutrition Facts

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

INSTRUCTIONS

Email recipe

INSTRUCTIONS

Email recipe

Ingredients

Nutrition Facts

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

related recipes

Recetas deliciosas en

español

Guacamole 

Recetas
deliciosas en