Chipotle Pineapple Guacamole

Guacamole & Dips

Chipotle Pineapple Guacamole

Diced onion and pineapple add a sweet and spicy kick to this guacamole! With a hint of cumin and Tabasco sauce, every bite packs a punch of flavor!

Ingredients

  • 2 ea. medium Avocados From Mexico
  • 1 c. pineapple, diced
  • 1/3 c. red onion, diced
  • 2 T. fresh cilantro, roughly chopped
  • 1-1/2 T. lime juice
  • 1 T. TABASCO® Chipotle Sauce
  • 3/4 t. cumin
  • Pinch kosher salt

Instructions

  1. In a small bowl, mash the avocados to desired texture. Add in lime juice, tabasco chipotle, cumin and salt and stir.
  2. With a spoon, mix in pineapple, red onion and cilantro until well combined and serve.

Reviews

Nutrition Facts
Chipotle Pineapple Guacamole
Amount Per Serving 4
Calories 190 Calories from Fat 0
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2g 11%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrates 15g 6%
Dietary Fiber 7g 25%
Total Sugars 5g  
  Includes 0g Added Sugars 0%
Protein 2g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0mg 0%
Calcium 0mg 2%
Iron 0mg 4%
Potassium 570mg 19%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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