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Guacamole 

Southwestern Guacamole

Name: Southwestern Guacamole
Yield: 24
Ingredients: 24 Avocados From Mexico; 1/4 c. corn; 1/4 c. black beans; 1/8 c. red onions, finely diced; 1/8 c. cilantro, finely chopped; 2 T. ground cumin; 2 t. cayenne pepper; 2 T. salt; 2 t. black pepper; 2 ea. roma tomatoes, seeded & diced small; 1 ea. jalapeño, minced; 1 ea. lime, juiced; 1/8 c. queso fresco, crumbled; 3 ea. limes, cut into wedges

24 Servings

330 Cals

Get Recipe Ingredients

Ingredients

Get Recipe Ingredients

Guacamole

24 Avocados From Mexico

1/4 c. corn

1/4 c. black beans

1/8 c. red onions, finely diced

1/8 c. cilantro, finely chopped

2 T. ground cumin

2 t. cayenne pepper

2 T. salt

2 t. black pepper

2 ea. roma tomatoes, seeded & diced small

1 ea. jalapeño, minced

1 ea. lime, juiced

1/8 c. queso fresco, crumbled

3 ea. limes, cut into wedges

24 serving per container

Serving size 1 serving (223 g)

calories 330

% Daily Value*

Total Fat 30g 38%

Saturated Fat 4.5g 22%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 630mg 27%

Total Carbohydrate 19g 7%

Dietary Fiber 14g 50%

Total Sugars 2g

Includes 0g Added Sugars 0%

Protein 5g

Vitamin D 0.02mcg (0 IU) 0%

Calcium 37mg 2%

Iron 1mg 8%

Potassium 1000mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

DESCRIPTION

This Southwestern Guacamole brings the heat with fresh Avocados From Mexico mixed with smoky cumin, sweet corn, black beans, and a kick of jalapeño for a bold, scoopable favorite.

Ingredients

Get Recipe Ingredients

Guacamole

24 Avocados From Mexico

1/4 c. corn

1/4 c. black beans

1/8 c. red onions, finely diced

1/8 c. cilantro, finely chopped

2 T. ground cumin

2 t. cayenne pepper

2 T. salt

2 t. black pepper

2 ea. roma tomatoes, seeded & diced small

1 ea. jalapeño, minced

1 ea. lime, juiced

1/8 c. queso fresco, crumbled

3 ea. limes, cut into wedges

24 serving per container

Serving size 1 serving (223 g)

calories 330

% Daily Value*

Total Fat 30g 38%

Saturated Fat 4.5g 22%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 630mg 27%

Total Carbohydrate 19g 7%

Dietary Fiber 14g 50%

Total Sugars 2g

Includes 0g Added Sugars 0%

Protein 5g

Vitamin D 0.02mcg (0 IU) 0%

Calcium 37mg 2%

Iron 1mg 8%

Potassium 1000mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

DESCRIPTION

This Southwestern Guacamole brings the heat with fresh Avocados From Mexico mixed with smoky cumin, sweet corn, black beans, and a kick of jalapeño for a bold, scoopable favorite.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

Guacamole

Southwestern Guacamole

Ingredients

Nutrition Facts

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

INSTRUCTIONS

Email recipe

Ingredients

INSTRUCTIONS

Email recipe

Nutrition Facts

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

related recipes

Recetas
deliciosas en

español

Guacamole

Southwestern Guacamole

Ingredients

Nutrition Facts

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

INSTRUCTIONS

Email recipe

Ingredients

INSTRUCTIONS

Email recipe

Nutrition Facts

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

related recipes

Recetas deliciosas en

español

Guacamole 

Recetas
deliciosas en