Chocolate Avocado Brownies

Desserts

Chocolate Avocado Brownies
Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 6-8
Calories 270
% Daily Value*
Total Fat 14g 18%
Saturated Fat 4g 20%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 60mg 21%
Sodium 150mg 6%
Total Carbohydrates 35g 13%
Dietary Fiber 8g 27%
Total Sugars 25g  
  Includes 24g Added Sugars 49%
Protein 6g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0mg 0%
Calcium 25mg 2%
Iron 5mg 25%
Potassium 240mg 18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 1/2 c. semisweet chocolate, melted
  • 2 ea. eggs
  • 1 ea. Avocado From Mexico, mashed
  • 1 t. vanilla extract
  • 3/4 c. cocoa powder
  • 1/2 c. sugar
  • 3 T. crushed almonds
  • 1 t. baking powder
  • 1/2 t. instant coffee powder

Instructions

  1. Preheat oven to 350°F. Grease a baking dish with cooking spray.
  2. To melt the chocolate, carefully microwave in intervals of 15-20 seconds, stirring between each trip to the microwave.
  3. When the chocolate is melted, add eggs, avocado, and vanilla, whisking constantly so that the egg does not cook.
  4. Add cocoa powder, sugar, crushed almonds, baking powder, and instant coffee powder. Continue to beat until everything is well combined.
  5. Pour into greased pan and bake for 20 minutes or until a toothpick inserted in the center comes out clean.

Reviews

Nutrition Facts
Chocolate Avocado Brownies
Amount Per Serving 6-8
Calories 270 Calories from Fat 0
% Daily Value*
Total Fat 14g 18%
Saturated Fat 4g 20%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 60mg 21%
Sodium 150mg 6%
Total Carbohydrates 35g 13%
Dietary Fiber 8g 27%
Total Sugars 25g  
  Includes 24g Added Sugars 49%
Protein 6g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0mg 0%
Calcium 25mg 2%
Iron 5mg 25%
Potassium 240mg 18%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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