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Avocado Breakfast Crepe

Breakfast

Avocado Breakfast Crepe
Nutrition Facts
4 serving per container
Serving size 1 serving
Calories 310
% Daily Value*
Total Fat 16g 21%
Saturated Fat 6g 29%
Trans Fat 0g  
Cholesterol 110mg 37%
Sodium 115mg 5%
Total Carbohydrates 32g 12%
Dietary Fiber 4g 15%
Total Sugars 4g  
  Includes 0g Added Sugars 0%
Protein 10g
Vitamin D 1mg 8%
Calcium 117mg 8%
Iron 1mg 6%
Potassium 420mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 2 ea. large eggs
  • 1 ea. Avocados From Mexico, thinly sliced
  • 1-1/4 c. milk
  • 1 c. all-purpose flour
  • 1 T. + 2 t. butter
  • 1 T. chives
  • Salt and pepper to taste
Text Me Ingredients

Instructions

  1. Prepare the batter. Whisk the eggs, milk, flour, 1 tablespoon butter and salt and pepper until smooth. Add the chives and whisk for 10 seconds.
  2. Grease a skillet with the additional 2 teaspoons of butter and heat the skillet over medium heat.
  3. Pour a thin layer of batter on the bottom of the skillet, swirling the skillet to ensure that the batter is distributed evenly.
  4. Let the batter cook until the top looks slightly dry, then flip it gently with a spatula. Cook for 10 seconds more and then move the crepe to a plate.
  5. Layer a few slices of avocado on the crepe and fold the crepe in half.
  6. Repeat the process to make the other crepes and serve.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Avocado Breakfast Crepe
Amount Per Serving 4
Calories 310 Calories from Fat 0
% Daily Value*
Total Fat 16g 21%
Saturated Fat 6g 29%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 110mg 37%
Sodium 115mg 5%
Total Carbohydrates 32g 12%
Dietary Fiber 4g 15%
Total Sugars 4g  
  Includes 0g Added Sugars 0%
Protein 10g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 1mg 1%
Calcium 117mg 8%
Iron 1mg 6%
Potassium 420mg 8%
* Percent Daily Values are based on a 2000 calorie diet.

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