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Breakfast 

Avocado and Potato Hash With Eggs

Name: Avocado and Potato Hash With Eggs
Yield: 4
Cuisine: Breakfast
Ingredients: 1 lb. red or yellow potatoes; 3/4 c. onion, diced; 1 c. red bell pepper, diced; 1/2 t. salt; 1/4 t. dried thyme; Hot sauce to taste; 2 ea. Avocados From Mexico, pitted, peeled & diced; 1/2 c. ham, diced; 4 ea. eggs

4 Servings

370 Cals

4 serving per container

Serving size 1 serving

Calories 370

% Daily Value*

Total Fat 19g 25%

Saturated Fat 3.5g 17%

Trans Fat 0g

Cholesterol 185mg 61%

Sodium 530mg 23%

Total Carbohydrates 36g 13%

Dietary Fiber 10g 35%

Total Sugars 5g

Includes 0g Added Sugars 0%

Protein 14g

Calcium 54mg 4%

Iron 3mg 15%

Potassium 1220mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

4 serving per container

Serving size 1 serving

Calories 370

% Daily Value*

Total Fat 19g 25%

Saturated Fat 3.5g 17%

Trans Fat 0g

Cholesterol 185mg 61%

Sodium 530mg 23%

Total Carbohydrates 36g 13%

Dietary Fiber 10g 35%

Total Sugars 5g

Includes 0g Added Sugars 0%

Protein 14g

Calcium 54mg 4%

Iron 3mg 15%

Potassium 1220mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

Breakfast

Avocado and Potato Hash With Eggs

Ingredients

Nutrition Facts

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Instructions

Email recipe

Ingredients

Instructions

Email recipe

Nutrition Facts

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

related recipes

Recetas
deliciosas en

español

Breakfast

Avocado and Potato Hash With Eggs

Ingredients

Nutrition Facts

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Instructions

Email recipe

Ingredients

Instructions

Email recipe

Nutrition Facts

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

related recipes

Recetas deliciosas en

español

Breakfast 

Recetas
deliciosas en