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Cantaloupe with Avocado and Prosciutto

Easy Recipes

Cantaloupe with Avocado and Prosciutto
Nutrition Facts
10 serving per container
Serving size 1 serving
Calories 70
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol < 5mg 2%
Sodium 85mg 4%
Total Carbohydrates 7g 3%
Dietary Fiber 2g 8%
Total Sugars 4g  
  Includes 0g Added Sugars 0%
Protein 2g
Calcium 39mg 2%
Iron 0.57mg 4%
Potassium 240mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 1 ea. small cantaloupe, peeled, seeded, & sliced
  • 1 ea. medium Avocado From Mexico, pitted, peeled, & sliced
  • 1 ea. pack of prosciutto
  • 1 ea. bunch of mint leaves
Text Me Ingredients

Instructions

  1. Slice prosciutto lengthwise into strips.
  2. Wrap together one slice each of cantaloupe and avocado and one mint leaf with a slice of prosciutto; secure with a toothpick.
  3. Recommendation: drizzle with balsamic glaze.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Cantaloupe with Avocado and Prosciutto
Amount Per Serving 10
Calories 70 Calories from Fat 0
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol < 5mg 2%
Sodium 85mg 4%
Total Carbohydrates 7g 3%
Dietary Fiber 2g 8%
Total Sugars 4g  
  Includes 0g Added Sugars 0%
Protein 2g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 39mg 2%
Iron 0.57mg 4%
Potassium 240mg 6%
* Percent Daily Values are based on a 2000 calorie diet.
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