Smoked Salmon, Avocado and Kale Slaw Wrap

Easy Recipes

Smoked Salmon, Avocado and Kale Slaw Wrap
Nutrition Facts
2 serving per container
Serving size 1 serving
Calories 540
% Daily Value*
Total Fat 29g 37%
Saturated Fat 4.5g 25%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 2890mg 126%
Total Carbohydrates 49g 18%
Dietary Fiber 8g 28%
Total Sugars 6g  
  Includes 0g Added Sugars 0%
Protein 24g
Calcium 137mg 10%
Iron 4mg 20%
Potassium 750mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • Wrap:
  • 2 ea. medium flour tortillas
  • 6 oz. smoked salmon, sliced thick
  • 1/2 ea. Avocados From Mexico, sliced
  • Slaw:
  • 2/3 c. baby kale
  • 1/2 c. carrots, shredded
  • 1/3 c. red cabbage, thinly sliced
  • 1/4 c. Avocados From Mexico, mashed
  • 3 T. red onion, finely chopped
  • 2 T. mayonnaise
  • 1 T. lime juice
  • 1/2 t. salt
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Instructions

  1. Prepare the slaw. In a small bowl, stir together the mashed avocado, lime juice, mayonnaise and salt. This will be the dressing for the slaw. Toss the baby kale, red cabbage, red onion and carrots in a medium bowl, then toss with the dressing until everything is coated. Set aside.
  2. Set out the tortillas, then lay 3 oz. of smoked salmon in the center of each. Top salmon with a few thick slices of avocado and half of the slaw. Roll up the wraps, then serve and enjoy.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Smoked Salmon, Avocado and Kale Slaw Wrap
Amount Per Serving 2
Calories 540 Calories from Fat 0
% Daily Value*
Total Fat 29g 37%
Saturated Fat 4.5g 25%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 25mg 8%
Sodium 2890mg 126%
Total Carbohydrates 49g 18%
Dietary Fiber 8g 28%
Total Sugars 6g  
  Includes 0g Added Sugars 0%
Protein 24g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 137mg 10%
Iron 4mg 20%
Potassium 750mg 15%
* Percent Daily Values are based on a 2000 calorie diet.
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