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Spicy Three Pepper & Cayenne Guacamole

Easy Recipes

Spicy Three Pepper & Cayenne Guacamole
Nutrition Facts
6 serving per container
Serving size 1 serving
Calories 170
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2g 11%
Trans Fat 0g  
Cholesterol 0mg
Sodium 220mg 9%
Total Carbohydrates 11g 4%
Dietary Fiber 7g 25%
Total Sugars 2g  
  Includes 0g Added Sugars 0%
Protein 2g
Calcium 17mg 2%
Iron 0.69mg 4%
Potassium 540mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 3 ea. Avocados From Mexico, halved, pitted, & peeled
  • 2 T. fresh lime juice
  • 1/4 c. white onion, finely diced
  • 1/4 c. cilantro, finely chopped
  • 1 t. garlic, minced
  • 1/2 t. salt
  • 1 ea. jalapeño, seeded & finely chopped
  • 1 ea. Serrano chile, seeded & finely chopped
  • 1 ea. Fresno chile, seeded & finely chopped
  • 1 t. cayenne pepper
Text Me Ingredients

Instructions

  1. In a large bowl, mash the avocados with lime juice until chunky-smooth.
  2. Fold in onions, cilantro, garlic, salt, jalapeños, Serrano chiles, and Fresno chiles until well combined. Sprinkle cayenne pepper to garnish.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Spicy Three Pepper & Cayenne Guacamole
Amount Per Serving 6
Calories 170 Calories from Fat 0
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2g 11%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg
Sodium 220mg 9%
Total Carbohydrates 11g 4%
Dietary Fiber 7g 25%
Total Sugars 2g  
  Includes 0g Added Sugars 0%
Protein 2g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 17mg 2%
Iron 0.69mg 4%
Potassium 540mg 10%
* Percent Daily Values are based on a 2000 calorie diet.
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