Avocado Horseradish Mash


Avocado Horseradish Mash


  • 1 ea. Avocado From Mexico, halved, pitted, & peeled
  • 2 T. prepared horseradish
  • 1 t. TABASCO® Sauce


  1. In a small bowl, mash the avocados until chunky-smooth.
  2. Fold in prepared horseradish and TABASCO® Sauce until well combined.

Suggested Sandwich Pairings: Roast Beef Sandwich and Tuna Salad Sandwich


Nutrition Facts
Avocado Horseradish Mash
Amount Per Serving 2
Calories 170 Calories from Fat 0
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2g 11%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrates 10g 4%
Dietary Fiber 7g 26%
Total Sugars 2g  
  Includes 0g Added Sugars 0%
Protein 2g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0mg 0%
Calcium 0mg 2%
Iron 0mg 4%
Potassium 530mg 19%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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