Licuado De Banana Y Aguacate

Licuado De Banana Y Aguacate
Nutrition Facts
1 serving per container
Serving size 1 serving
Amount Per Serving 2
Calories 310
% Daily Value*
Total Fat 12g 18%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg
Sodium 25mg 1%
Total Carbohydrates 52g 17%
Dietary Fiber 6g 24%
Total Sugars 30g  
  Includes 0g Added Sugars
Protein 6g
Vitamin A 2mg
Vitamin C 60mg
Vitamin D 0mg
Calcium 0mg 6%
Iron 0mg 8%
Potassium 0mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
2 serving per container
Serving size 1 serving
Calories 310
% Daily Value*
Total Fat 12g 18%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 0mg
Sodium 25mg 1%
Total Carbohydrates 52g 17%
Dietary Fiber 6g 24%
Total Sugars 30g  
Protein 6g
Calcium 0mg 6%
Iron 0mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 1 Aguacates de México hass
  • 2 plátanos
  • 1/4 taza de yogur natural
  • 1/2 taza de zumo de naranja
  • 1 cucharada miel de azahar
  • decora con almendras en lascas.
Text Me Ingredients

Instructions

  1. Coloca todos los ingredientes menos las almendras en una licuadora. Licua hasta que quede suave y cremoso. Agrega más jugo de naranja si está muy espeso.
  2. Sirve decorando con las almendras.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Licuado De Banana Y Aguacate
Amount Per Serving 2
Calories 310 Calories from Fat 110
% Daily Value*
Total Fat 12g 18%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg
Sodium 25mg 1%
Total Carbohydrates 52g 17%
Dietary Fiber 6g 24%
Total Sugars 30g  
  Includes 0g Added Sugars
Protein 6g
Vitamin A 2mg 2%
Vitamin C 60mg 60%
Vitamin D 0mg
Calcium 0mg 6%
Iron 0mg 8%
Potassium 0mg
* Percent Daily Values are based on a 2000 calorie diet.
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