Pozole

Soups

Pozole
Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 8
Calories 580
% Daily Value*
Total Fat 30g 38%
Saturated Fat 8g 39%
Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 730mg 32%
Total Carbohydrates 40g 15%
Dietary Fiber 9g 33%
Total Sugars 7g  
  Includes 0g Added Sugars 0%
Protein 38g 0%
Vitamin D 1mg 8%
Calcium 81mg 6%
Iron 3mg 15%
Potassium 950mg 38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 7 c. chicken broth low sodium
  • 4 ea. New Mexico chiles, soaked for 30 minutes
  • 4 ea. cloves of garlic, minced
  • 2 lbs. pork lion into pieces
  • 2 ea. cans of white mote or corn pozole
  • 2 ea. Avocados From Mexico, cubed
  • 2 ea. carrots chopped into slices
  • 2 ea. stalks celery, finely chopped
  • 1 ea. 15 oz-can of chopped tomato
  • 1 ea. large onion, chopped
  • 1/2 c. cilantro
  • 3 T. olive oil
  • 1 T. dried Mexican oregano
  • Salt and pepper to taste
  • Tortilla chips to taste

Instructions

  1. Soak the chiles for 30 minutes. Then in a blender, process the chiles with some of its water.
  2. In a large pot, add olive oil and brown the pork, remove from heat and reserve.
  3. In the same pot, add onion, carrot and celery, let cook for 2-4 minutes and add garlic.
  4. Return the pork to the pan and add the chile puree and tomato. Add the broth, oregano and corn and let cook for 45 minutes.
  5. Evenly distribute between bowls and top with avocado and cilantro. Serve with tortilla chips.

Reviews

Nutrition Facts
Pozole
Amount Per Serving 8
Calories 580 Calories from Fat 0
% Daily Value*
Total Fat 30g 38%
Saturated Fat 8g 39%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 90mg 30%
Sodium 730mg 32%
Total Carbohydrates 40g 15%
Dietary Fiber 9g 33%
Total Sugars 7g  
  Includes 0g Added Sugars 0%
Protein 38g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 1mg 1%
Calcium 81mg 6%
Iron 3mg 15%
Potassium 950mg 38%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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