Avocado Caprese Salad

Salads

Avocado Caprese Salad
Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 4
Calories 300
% Daily Value*
Total Fat 25g 31%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 260mg 11%
Total Carbohydrates 9g 3%
Dietary Fiber 4g 15%
Total Sugars 3g  
  Includes 0g Added Sugars 0%
Protein 12g 0%
Calcium 320mg 25%
Iron 0.69mg 4%
Potassium 380mg 31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 2 ea. medium tomatoes, cut into 8 slices
  • 1 ea. Avocado From Mexico, pitted, peeled, & sliced
  • 8 oz. fresh mozzarella, cut into 8 slices
  • 1 ea. bunch of basil, leaves separated
  • 2 T. extra virgin olive oil
  • 1/8 t. salt
  • 1/8 t. pepper

Instructions

  1. On a large serving platter, layer the slices of tomato, avocado, mozzarella, and basil leaves, fanning them out slightly.
  2. Drizzle with olive oil and season with salt and pepper.
Nutrition Facts
Avocado Caprese Salad
Amount Per Serving 4
Calories 300 Calories from Fat 0
% Daily Value*
Total Fat 25g 31%
Saturated Fat 8g 40%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 40mg 13%
Sodium 260mg 11%
Total Carbohydrates 9g 3%
Dietary Fiber 4g 15%
Total Sugars 3g  
  Includes 0g Added Sugars 0%
Protein 12g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0mg 0%
Calcium 320mg 25%
Iron 0.69mg 4%
Potassium 380mg 31%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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