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Salads & Bowls

Avocado, Artichoke and Mushroom Salad

6 Servings

460 Cals

Description

Layered with a combination of flavors, our artichoke salad is perfect for any occasion. From a casual backyard barbeque to a more formal dinner, it’s full of flavor with parmesan cheese, minced garlic, capers, lime, and red pepper flakes. This artichoke salad is the perfect side for your favorite chicken or seafood dish.

2 ea. chiles de árbol, or 1/2 t. red pepper flakes

2/3 c. finely grated parmesan cheese, or queso anejo

5 T. extra virgin olive oil

1 ea. clove garlic, minced

6 T. freshly squeezed lime juice

2 t. finely chopped capers

1 t. kosher salt

1/4 t. freshly ground black pepper

8 oz. white button mushrooms, thinly sliced

1 ea. 14-oz. can artichoke hearts, drained, rinsed and thinly sliced

2 ea. Avocados From Mexico, halved, pitted, peeled and cut into chunks

1 T. chopped fresh chives or Italian parsley, for garnish

4-6 serving per container

Serving size 1 serving

calories 460

% Daily Value*

Total Fat 37g 48%

Saturated Fat 8g 38%

Trans Fat 0g

Cholesterol 15mg 5%

Sodium 1120mg 49%

Total Carbohydrates 26g 9%

Dietary Fiber 17g 61%

Total Sugars 2g

Includes 0g Added Sugars 0%

Protein 14g

Calcium 224mg 15%

Iron 2mg 10%

Potassium 830mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

Chef Notes

For maximum freshness and flavor, we recommend preparing this salad shortly before serving.

Description

2 ea. chiles de árbol, or 1/2 t. red pepper flakes

2/3 c. finely grated parmesan cheese, or queso anejo

5 T. extra virgin olive oil

1 ea. clove garlic, minced

6 T. freshly squeezed lime juice

2 t. finely chopped capers

1 t. kosher salt

1/4 t. freshly ground black pepper

8 oz. white button mushrooms, thinly sliced

1 ea. 14-oz. can artichoke hearts, drained, rinsed and thinly sliced

2 ea. Avocados From Mexico, halved, pitted, peeled and cut into chunks

1 T. chopped fresh chives or Italian parsley, for garnish

Chef Notes

For maximum freshness and flavor, we recommend preparing this salad shortly before serving.

4-6 serving per container

Serving size 1 serving

calories 460

% Daily Value*

Total Fat 37g 48%

Saturated Fat 8g 38%

Trans Fat 0g

Cholesterol 15mg 5%

Sodium 1120mg 49%

Total Carbohydrates 26g 9%

Dietary Fiber 17g 61%

Total Sugars 2g

Includes 0g Added Sugars 0%

Protein 14g

Calcium 224mg 15%

Iron 2mg 10%

Potassium 830mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

Salads & Bowls

Avocado, Artichoke and Mushroom Salad

Ingredients

Nutrition Facts

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

INSTRUCTIONS

Email recipe

FAQ

INSTRUCTIONS

Email recipe

Ingredients

Nutrition Facts

FAQ

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

related recipes

Recetas
deliciosas en

español

Salads & Bowls

Avocado, Artichoke and Mushroom Salad

Ingredients

Nutrition Facts

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

INSTRUCTIONS

Email recipe

FAQ

INSTRUCTIONS

Email recipe

Ingredients

Nutrition Facts

FAQ

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

related recipes

Recetas deliciosas en

español

Recetas
deliciosas en