Orange Salad and Avocado with Honey Dressing

Lunch

Orange Salad and Avocado with Honey Dressing
Nutrition Facts
4 serving per container
Serving size 1 serving
Calories 350
% Daily Value*
Total Fat 28g 36%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 0mg
Sodium 80mg 4%
Total Carbohydrates 26g 9%
Dietary Fiber 9g 33%
Total Sugars 15g  
  Includes 0g Added Sugars 0%
Protein 3g
Calcium 55mg 4%
Iron 0.79mg 4%
Potassium 680mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 1/4 c. olive oil
  • 2 T. orange juice
  • 2 T. white balsamic vinegar
  • 1 T. orange blossom honey
  • Salt to taste
  • Pepper to taste
  • 3 ea. oranges, peeled & sliced
  • 2 ea. Avocados From Mexico, diced
  • 2 T. Green onion, minced
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Instructions

  1. In a small bowl, whisk together olive oil, orange juice, vinegar, honey, salt, and pepper until well combined.
  2. Arrange the orange slices on a serving dish. Top with avocados and green onions; drizzle with dressing.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Orange Salad and Avocado with Honey Dressing
Amount Per Serving 4
Calories 350 Calories from Fat 0
% Daily Value*
Total Fat 28g 36%
Saturated Fat 4g 20%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg
Sodium 80mg 4%
Total Carbohydrates 26g 9%
Dietary Fiber 9g 33%
Total Sugars 15g  
  Includes 0g Added Sugars 0%
Protein 3g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 55mg 4%
Iron 0.79mg 4%
Potassium 680mg 15%
* Percent Daily Values are based on a 2000 calorie diet.
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