Buffalo Chicken Avocado Lettuce Wraps

Lunch

Buffalo Chicken Avocado Lettuce Wraps
Nutrition Facts
2 serving per container
Serving size 1 serving
Calories 510
% Daily Value*
Total Fat 39g 50%
Saturated Fat 7g 34%
Trans Fat 0g  
Cholesterol 45mg 14%
Sodium 2060mg 89%
Total Carbohydrates 27g 10%
Dietary Fiber 6g 20%
Total Sugars 4g  
  Includes 0g Added Sugars 0%
Protein 16g
Vitamin D 0.37mg 2%
Calcium 50mg 4%
Iron 2mg 10%
Potassium 690mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 6 ea. large soft butter lettuce leaves
  • 8 oz. frozen chicken nuggets, baked
  • 1/2 ea. Avocados From Mexico, diced
  • 1/2 c. tomato, chopped
  • 1/4 c. buffalo/hot sauce
  • 4 T. ranch or blue cheese dressing
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Instructions

  1. Chop the baked nuggets into large chunks, then toss in the hot sauce.
  2. To assemble the wraps evenly distribute the chicken, tomato and avocado between the 6 lettuce leaves. Drizzle with dressing, place 3 lettuce wraps onto each plate and serve.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Buffalo Chicken Avocado Lettuce Wraps
Amount Per Serving 2
Calories 510 Calories from Fat 0
% Daily Value*
Total Fat 39g 50%
Saturated Fat 7g 34%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 45mg 14%
Sodium 2060mg 89%
Total Carbohydrates 27g 10%
Dietary Fiber 6g 20%
Total Sugars 4g  
  Includes 0g Added Sugars 0%
Protein 16g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.37mg 0.37%
Calcium 50mg 4%
Iron 2mg 10%
Potassium 690mg 15%
* Percent Daily Values are based on a 2000 calorie diet.
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